It's best to learn tai chi from a teacher, so you can either look for local clubs or ask at school about classes.
最好是向老师学习太极，所以你可以去当地的俱乐部或者在学校咨询太极的课程。
You can also take an online class and try tai chi at home.
你也可以参加在线课程，在家里尝试太极。
You will see in China big groups of people doing tai chi in public places, such as parks and squares.
在中国，你会看见一大群人在公园和广场等公共场所打太极。
Caitlin, a young German beginner, says, "Tai chi is a fun exercise, easy to learn, and you don't have to be good at it to enjoy it".
凯特琳是一位年轻的德国初学者，她说：“太极拳是一种有趣的运动，很容易学，你不需要擅长就能享受它。”
This process guides you through setting up the TAI.
这个方法指导您设置TAI 的整个过程。
Now that you know how to set up both TAI options — using a trusted user or a trusted connection — consider the pros and cons of each to decide which to use.
现在，您知道了如何配置两种TAI选项——使用信任用户或信任连接——在决定使用哪种配置的时候需要考虑各自的优缺点。
However, you must understand that this last step merely states to the TAI that it should assume the connection is secure and that it is using mutually authenticated SSL.
然而，您必须理解最后这个步骤只是向TAI表明它应该假设连接是安全的，而且它使用相互身份验证的SSL。
B Yes, maybe Tai Chi would be good for you.
b是的，也许太极会对你有好处。
Maybe Tai Chi would be good for you.
也许太极会对你有好处。
If you custom-develop a TAI, ensure that the TAI carefully validates the parameters passed in the request and that the validation is done in a secure way.
如果您自定义开发TAI，请确保TAI仔细检验请求中传递的参数，并确保检验以安全的方式进行。
The key points to remember are that by using a password, you must ensure and manage the password in the registry that the Application Server TAI is using for validation.
关键要记住的一点是如果使用密码，您必须确保注册中心内密码的安全，并对其进行管理，密码是ApplicationServer TAI用于验证用的。
For the TAI with trusted user environment, you need to.
对于带信任用户的TAI环境，您需要。
In the scenario described later in this article, you configure a WebSEAL junction and TAI.
在本文稍后描述的场景中，您将配置一个WebSEAL连接和TAI。
If your TAI class got loaded and you followed all the above steps, but you are not seeing single sign-on, then you need to enable TAI trace.
如果您加载了tai类并执行了上述所有步骤，但是您看不见单点登陆，那么您需要启用TAI跟踪。
Think about tai chi, meditation, prayer, biofeedback, yoga-any activity that allows you to cultivate a peaceful center and a sense of balance.
可以考虑做太极、冥想、祈祷、生物反馈、瑜珈——任何能让你培养平静中心和平衡感的活动。
The essential aim of any spiritual practice—be it meditation, prayer, yoga, tai chi, etc.—is to help you remove the blocks to the awareness of the happiness that already exists in the center of you.
任何灵性练习——可以是冥想、祈祷、瑜伽、太极等等——的基本目标是帮助你扫除通向幸福意识的障碍。 这种意识早已存在于你自身深处。
In general, you should use the second or third TAI as appropriate to your needs.
一般情况下，应该根据自己的需要使用第二种或第三种TAI。
Activities like yoga, meditation, tai chi etc. Anything that helps to bring you into the present moment and connects you with your breath and body will help you to develop emotional poise and balance.
如瑜伽，冥想，太极等任何把你的呼吸和身体连接在一起的活动都有助于让你的情绪变得镇定和平衡。
Check out simple tai chi moves that you can learn easily in my book, Harmony tai chi by clicking here.
利用在我书里可以轻松学会的简单太极拳吧，“和谐太极”点这儿。
You can set up the TAI option in two ways: with a trusted user or with a trusted connection.
您可以用两种方法配置TAI选项：使用信任用户或信任连接。
Will you lost the interest in visiting Tai o if the unique cultures and features of it were disappeared?
如果大澳失去原有的渔港文化和特色，你是否会从此失去到访大澳的兴趣吗？
Find a de-stressor that works for you: "It's important to manage your stress through activities, such as regular exercise, relaxation techniques, meditation, yoga, or tai chi, " says D'Antono.
找到可以让你有效消除压力源的方式：“通过类似定期锻炼，放松技巧，冥想，瑜伽或太极这些活动来管理压力很重要，”D'Antono说。
She practices Tai Chi. She'd never lose her nerve. She's more than you deserve, she's just far better than me.
她练习太极。她从来不发脾气。她比你应得的还要好，她简直就是比我好多了。
Have you visited Tai O by youself in the recent ten years ?
在近十年间你曾主动性地到大澳旅游?。
Mr Lin, I have eyes, but I have failed to see Mount Tai-shan. I haven't realized that you were an entrepreneur. May I visit your factory?
林先生，我有眼不识泰山，想不到您还是一位企业家，能有幸参观一下您的工厂吗？
Do you know if the train for Tai Po has left already?
你是否知道去大埔的火车开了吗？
Todd: Now, you actually are a tennis coach, so you teach sports. Would you recommend Tai Chi for other athletes?
托德：你是网球教练，你教授运动。你会把太极拳推荐给其他运动员吗？
Todd: Now, you actually are a tennis coach, so you teach sports. Would you recommend Tai Chi for other athletes?
托德：你是网球教练，你教授运动。你会把太极拳推荐给其他运动员吗？
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