In the next stage—REM sleep—we begin to breathe faster and our eyes move around quickly, but our bodies do not move.
下一个阶段又称为快速眼动睡眠阶段，我们的呼吸开始加快，眼球也开始快速跳动，但我们的身体却保持不动。
While REM is popularly thought of as the dream stage of sleep, it's not absolutely clear why this sleep stage is important, Dr. Gruber notes.
格茹博说，尽管REM普遍被认为是睡眠的做梦阶段，这个睡眠阶段为何重要的原因尚不是绝对清楚。
The control group spent about 19 percent of their sleep time in the REM stage, compared to about 17 percent for the ADHD group.
控制组在REM阶段的时间是总睡眠时间的19%，而患有adhd的研究组时间是17%。
It involves a mask that goes over your eyes that flashes lights or emits a sound when you fall into the REM stage of sleep.
这产品有个面具，可以在你即将进入深层梦境的时候在你的眼部发出闪光，或者弄出一些声音。
But the greater the amount of stage 2 non-REM sleep, a lighter form of non-dreaming sleep, the better their performance, he found.
2期非REM睡眠的时间越长，受试者表现越好。 2期非REM睡眠是比较浅的无梦睡眠时间。
In the normal sleep cycle, there is an interesting period which is characterized by rapid eye movement. This stage is referred to as REM sleep.
在正常的睡眠周期里有个值得注意的睡眠阶段，这个阶段的特征是眼球的急速活动，叫做REM睡眠。
They found that success in learning correlated with the amount of stage-2 non rapid eye movement (NREM) sleep, the stage preceding deep rapid eye movement (REM) sleep.
他们发现学习上的成功和第二阶段非快速眼动（NREM）相关。 NREM是深快速眼动（REM）睡眠之前的阶段。
Electroencephalograms, which measure electrical activity in the brain, have shown that this memory-refreshing capacity is related to a specific type of sleep called Stage 2 non-REM sleep.
测量脑电活动的脑电图显示，这种记忆转移的能力和一种叫作“第二阶段非rem睡眠”的特定状态的睡眠有关。
They found that rocking increased the duration of what's called N2, a non-REM stage that accounts for about half of a good night's sleep.
他们发现晃可以增加N2的持续时间。N2是就是非快速眼动阶段，占据着一整夜睡眠比例的一半。
Previously, the purpose of this stage was unclear, but the new results offer evidence as to why humans spend at least half their sleeping hours in stage 2, non-REM, Prof Walker said.
沃克教授说，以前，这个阶段的目的不明确，但是，新的研究结果提供了证据，说明为什么人类在无快速眼动的第二阶段至少要用半个小时的睡眠时间。
This stage of sleep is called REM, which stands for rapid eye movement.
这一阶段被称为快速眼动睡眠，快速眼运动的立场。
Avoid alcohol consumption which keeps people in a light sleep stage and reduces one's ability to reach REM sleep stages.
喝酒会使人浅睡并减弱完成深层睡眠的能力，所以不要喝酒。
Most dreams occur during the stage of sleep when slumberers start making rapid eye movements, called REM sleep.
当大多数睡眠者睡眠中快速转动眼球的时候，就是在做梦。称作睡眠中的快速眼动REM 。
Results: Patients with OSAHS had sleep structure disturbance obviously. Sleep stage 1and awakening time increased, but stage 3 + 4 and REM sleep decreased obviously. The sleep cycle wasn't sufficient.
结果：OSAHS患者1期睡眠明显增多，3 +4期睡眠明显减少，REM睡眠减少，夜间醒觉时间明显延长，睡眠周期不全。
As you're getting closer to the REM stage, you might see strange colors or images behind your closed eyes or hear odd noises-this is part of falling into a dream state.
当你正在接近眼皮快速运动时，你也许会在眼皮合拢后看到奇怪的颜色和图形，或者听到古怪的噪声—这预示着你将进入一个梦境。
REM or rapid eye movement is the stage in sleep when people typically dream.
“快速眼动(rem)”是人在梦境中一种反应。
REM or rapid eye movement is the stage in sleep when people typically dream.
“快速眼动(rem)”是人在梦境中一种反应。
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