A mini whole wheat bagel, spread lightly with cream cheese and jam; a peach; and a cup of yogurt.
一个涂有少量奶油芝士和果酱的迷你全麦面包圈和一杯酸奶。
The bread and butter is thickly spread with strawberry jam.
在涂有奶油的面包上厚厚地抹上草莓酱。
She spread the toast thinly with raspberry jam.
她在烤面包片上涂了薄薄的一层山莓酱。
He has spread a slice of bread with Jam.
他把面包片抹上了果酱。
Scrambled egg, bread and jam, accompanied by a yoghurt, had a medium GL score, while ham and cheese, accompanied by a low-fat spread on wholegrain bread, scored best, with a low GL.
鸡蛋、面包加果酱，再配以酸乳酪的早餐血糖负荷值适中，而火腿和乳酪，配上低脂的全谷物面包血糖负荷值较低，获评最佳。
Scrambled egg, bread and jam, accompanied by a yoghurt, had a medium GL score, while ham and cheese, accompanied by a low-fat spread on wholegrain bread, scored best, with a low GL.
鸡蛋、面包加果酱，再配以酸乳酪的早餐血糖负荷值适中，而火腿和乳酪，配上低脂的全谷物面包血糖负荷值较低，获评最佳。
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