仅此沉眠在你残存的回忆中。
So sleep, in your only memory of me.
所以睡吧，在你仅有的回忆里。
The weather is cool, so sleep easy cold!
天凉了，这样睡觉容易感冒！
So sleep well tonight. And dream some good things.
歌词大意：所以今晚休息好。和梦想一些好的东西。
So sleep early and let your body maintain the pressure levels constant.
所以要早睡让你的血压保持在正常水平。
Think about it – the snooze button gives you an extra 10 minutes or so sleep.
想想看，止闹按钮可以让你多睡10分钟或者更长一点时间。
"In the evening, staying in poses for several minutes relaxes the nervous system so sleep will come easily, " says Ida Unger, a certified yoga instructor in Santa Monica, California.
“在晚上，在这些体式停留保持几分钟放松紧张的系统这样会更容易入睡。”IdaUnger，一个被认证的瑜伽导师这样说。
I once had a patient who was so sleep-deprived that she loaded her dirty dishes into the clothes dryer instead of the dishwasher. She turned on the machine, smashing China and glasses.
我曾经有过一位病人，她由于睡眠严重不足，竟把脏碟子放进了干衣机，而不是放进洗碗机里面。她扭开干衣机的开关，哗啦啦，瓷器和玻璃器皿撞成了碎片。
Did you sleep well? I didn't want to disturb you. You looked so peaceful.
你睡得好吗？我不想打扰你。你看起来如此平静。
So just type in the destination you want, sit back, sleep, watch your movie, whatever.
所以只要输入你想要的目的地，你就可以坐下来，睡觉、看电影，做什么都行。
So the results provide professionals and parents with a clear message: when a child is having learning and attention problems, the issue of sleep has to be taken into consideration.
因此，研究结果为专业人士和家长提供了一个明确的信息：当孩子在学习和注意力方面出现问题时，必须考虑睡眠问题。
You breathe less when you sleep, so you get less oxygen.
你睡觉时呼吸更少，所以你得到的氧气更少。
How did I get up here—and so buried in sleep, too?
我怎么到这儿来了？怎么睡得这么懵？
I want to sleep under the hood, so a wide flat hood is better.
我想在车篷下睡觉，所以平坦宽敞的车篷会更好。
Dr. Roberts, writing in Every Man in Health, asserts: "It may safely be stated that, just as the majority eat too much, so the majority sleep too much."
罗伯茨博士在《人人健康》中称：“可以确定地说，正如大多数人吃得太多一样，大多数人也睡得太多。”
At about age 15 or so, the men voluntarily began cutting down their nightly sleep time because of pressures from school, work, and other activities.
在大约15岁左右的时候，由于学校、工作和其他活动的压力，这些男性自愿开始减少夜间睡眠时间。
But at about age 15 or so, the men voluntarily began cutting down their nightly sleep time because of pressures from school, work, and other activities.
但在大约15岁左右的时候，由于学校、工作和其他活动的压力，这些男性自愿开始减少夜间睡眠时间。
There is a hypothesis that we sleep so that our brain can repair and refresh itself.
有一种假设是，我们睡觉是为了让大脑自我修复和更新。
My cough got so much worse that I couldn't sleep at night, so I decided to give it a try.
我的咳嗽变得更加严重，以至于我晚上无法入睡，因此我决定尝试一下。
As it is, sleep is so undervalued that getting by on fewer hours has become a badge of honor.
事实上，睡眠的重要性被严重低估，以至于睡得更少已经成为一种荣誉。
John continued to sleep so placidly on the floor that she allowed him to remain there.
约翰仍然平静地睡在地板上，她就让他睡在那里。
Some may simply go to sleep early, so they can be energized for an early New Year's Day hike—perhaps while wearing underwear that suits their mood, and wishes for the New Year.
有些人可能只是早早睡觉，这样他们就可以精力充沛地提前开始新年徒步旅行——也许他们还可以穿着符合心境的衣服，并许下新年愿望。
I wasn't able to sleep that night, I was so keyed up.
那一夜我无法入睡，我太激动了。
I couldn't sleep because the bed was so uncomfortable.
这床太不舒服了，我睡不着觉。
We would say that this whole area over which it migrates is its habitat because on this long-distance journey, it needs to come down to feed and sleep every so often, right?
我们会认为它迁徙的整个区域就是它的栖息地，因为在长途旅行中，它需要经常下来进食和睡觉，对吧？
There must be few questions on which responsible opinion is so utterly divided as on that of how much sleep we ought to have.
像我们应该睡多久这样的问题，几乎没有更多问题的可信赖意见的分歧如此之大。
So if you really want to do your job well, don't forget to get some sleep.
所以如果你真的想把你的工作做好，别忘了睡会儿觉。
Fatigue bore so heavily upon Becky that she drowsed off to sleep.
贝基感到非常疲乏，很快就睡着了。
Fatigue bore so heavily upon Becky that she drowsed off to sleep.
贝基感到非常疲乏，很快就睡着了。
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