"My caddie got so wound up I had to calm him down," Lancaster said.
“我的球童很紧张，我不得不去安抚他，”兰开斯特说。
I was struggling very hard to calm down, so I was choosing to be happy.
我尽全力平静下来，正是在选择高兴。
Hearing the music can smooth my heart, it helps calm down, so I will get out of the annoyance.
听音乐能让我的心顺畅，也帮助我冷静下来，这样我就能把烦恼抛去。
My guess is that their thinking is: 'Oh man, my owner is super mad about something, but I don't know what, but he seems to calm down when I give him the sad face, so let's try that again.
我猜它们的想法是：‘哎呀，我的主人因为什么事情超级生气，虽然我不知道是什么事情，但是如果我摆出一副难过的样子他好像就会冷静一点，所以我再做一次这个表情好啦。’
When she stomps her feet and screams when she is frustrated, I ask her to calm down and try to use her words. So far this is working.
她感到失望时，会不停地跺脚并大声尖叫，这个时候，我会要求她平静下来，并试着用她的口吻和词汇来同她交流。
Nowadays, many of my classmates have taken the action to find the job interview, while I tell myself to calm down, actually, I have no idea about my future, so I haven't taken the action.
如今，很多我的同学已经开始着手找工作面试，然而我告诉自己冷静，实际上，我对自己的将来一无所知，因此我没有采取行动。
I can't believe it. You are always so careless. Anyhow let's calm down and try to figure things out.
我都不敢相信。你怎么老是这么丢三落四。但不管怎样我们还得冷静地想个办法。
I think there is another part the book doesn't mention: when people do this mediation, they can calm down, so, to be more easy to find a way for it .
我觉得书上没有明说的部分还有，在这种情况下，人更容易静下心来，仔细地分析从而找到解决的办法。
Our teacher told me that I need to calm down so it would be much better.
老师告诉我，别这么顽皮，成天上窜下跳的，当然会觉得热啦！
Our teacher told me that I need to calm down so it would be much better.
老师告诉我，别这么顽皮，成天上窜下跳的，当然会觉得热啦！
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