Hold your right hand out and, using the index and middle fingers of your left hand, stretch between each as shown.
伸出你的右手，然后用左手的食指和中指按图示方法对右手的各个手指进行拉伸。
Movies are shot and shown digitally and increasingly distributed that way as well, streaming onto the screen in your living room or in your hand.
如今电影的制作、放映都采用数字化，甚至都可以数字发行，你在卧室的电视机或手头的掌上设备上就能看电影。
Open the launch configuration of your server and configure the JMX Mbean server for your hand-coded part. Add the code shown in Listing 15.
打开服务器的启动配置然后为手工代码部分配置JMXMbean服务器。
On the one hand, studies have shown that standing desks could help reduce your risk of obesity and diabetes.
一方面，一些学习研究表明站立式办公桌能够帮你降低肥胖和糖尿病风险。
On the one hand, studies have shown that standing desks could help reduce your risk of obesity and diabetes.
一方面，一些学习研究表明站立式办公桌能够帮你降低肥胖和糖尿病风险。
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