In times of emotional turmoil, remember that emotions arise because your senses are wired to the primitive part of your mind which is self-regulated, autonomous and spontaneous.
情绪混乱时，请记住，情绪的产生是因为意识连接到了大脑中的原始部分，而这一部分是自动调节的、自主的、自发的。
The "don'ts" can be self-fulfilling because your mind responds to pictures.
这种“不能”之所以会自行实现，是因为你的大脑响应这些“不能”的画面。
Telling yourself that you like yourself affects your mind and increases your sense of self worth.
告诉自己你喜欢自我会影响你的思想并增加对自我价值的肯定。
So you can see by self -education. I mean thinking and contradicting within the mind.
由此可以看到，我所谓的自我教育就是在心中思考和辩论。
At certain times I've focused mostly on self development, confidence and reclaiming ownership of my mind.
在一个时间段，我把大部分的注意力放在自我完善，提高自信和思维再生上。
Conscious business—business that is conscious ofinner and outer worlds—would therefore be business that takes into accountbody, mind, and spirit in self, culture, and nature.
有意识的经商——商业中涵盖内在和外在世界——就是把自我、文化和自然的身心灵考虑在内。
If there is one part of the brain where the "self" part of Corina's mind began, it would be in the prefrontal cortex-a region just behind her forehead that extends to about her ears.
如果科瑞娜的大脑的一部分区域出现自我的意识，那可能会在前额皮质——一个位于她前额后面，延伸到大约她耳朵的区域。
The most amusing thing about this dream is the sort of defensive process that goes on in the mind in search of self-justification or explanation.
关于这个梦最能令人让人愉悦的事就是他们思想上寻求以及探索的自卫性的过程。
Mind-body exercises like yoga help you connect your physical self with your emotional self.
像瑜伽这种有利于身心的锻炼能将你身体的自己和情绪的自己良好地结合起来。
It used to be other parts of the body that we thought were important but now people realise that their brain is the crucial thing that gives them their mind and their self.
过去我们看重身体的其他部位，但是，现在人们意识到大脑至关重要，给予思想，赋予自我。
one whoputs self aside in the healing gesture and lets the entire universe comerushing through—matter to body to mind to soul to spirit—in self and cultureand nature.
允许一个在治疗中把自己放在边上，而整个宇宙通过——身体到心灵到灵魂到灵性——自己、文化和自然。
We build up too many barriers in our mind to saying no. These barriers are self-created and they are not true at all.
当我们想说“不”时，总在自己内心筑起一道道障碍，而这些障碍根本是我们自找的，它们并非真的存在。
Congratulate yourself on the good you have done and will do. And refuse to let any self-doubt enter your mind.
祝贺自己已经做成的事和将要做成的事，并且决绝任何的自我怀疑思想进入你的脑海。
If you can harness rhythm in your mind and body, synchronize your physical self completely with your mind, then you are on the right path.
如果让意识和身体都能掌握攀爬的节奏，让你的思想和身体能同步起来，那么你就上路了。
It also quiets your mind, lowers your stress hormones, and teaches self-discipline, which is a necessary attribute to achieving your health and longevity goals.
它也可以使你的心感到平静，减低你的应激激素，让你有自我约束能力，它是达到你健康长寿目标的必要特质。
Shift from doing to being - Once you get a taste of this shift in consciousness, you will never want to go back to deadening world of the unconscious identification with the mind created self-image.
从行动转换为存在——一旦你品尝到了这种意识的转变的味道，你就不会再想回到用大脑产生的自我印象进行无意识确认的寂静世界了。
According to therapists, the Hakomi Method is much more than a study of the mind using psychoanalysis or therapy.It more an "assisted self-study."
据治疗师说，冥想疗法不同于我们用头脑使用心理学或理疗学知识进行的研究治疗，它更多的是“自我协助研究”。
Long known to experts in the self-help field, love produces mind-altering chemicals to which we can become addicted.
自我帮助领域的专家长期知道，爱产生改变思想的化学物质使我们对此上瘾。
In fact, whenever we try not to think about something that something gets trapped in the mind, stuck in the recursive loop of self-consciousness.
事实上，每当我们尽力不去想起某个东西，那个东西就会缠绕在我们的脑海里，在循环反复的自我意识中挥之不去。
It will calm your mind through meditation and self-questioning.
通过冥想和自我探询，将使你的头脑感到清静。
"I think that when you are self-conscious about your body, too much of your mind and emotions are focused on it," she says.
“我认为当你自己过于关注自己的体型，你的过多的精力和注意力都集中在这上面了，”她说。
Success is determined most fully by your happiness, your peace of mind, and your feelings of self-worth, fulfillment and joy in life.
成功感几乎绝对是由你的幸福感、你内心的平静感、你对自我价值的感觉、你人生中的快乐和满足感决定的。
But we shouldn't assume that because an animal does poorly on a test, it doesn't have self-recognition or a theory of mind.
但是我们不能假设因为一种动物在测试中得分低，就说它没有自我认知或缺乏思维的理论。
Beyond that, I believe success is a state of mind derived from confidence, self esteem, and what you really want in life.
除此之外我相信，成功是一种来源于自信自尊和生活真正需求的心理状态。
Mind that self-signed certificates are considered bad practice for production servers and certificates signed by a CA should be used instead.
要记住，对于生产服务器，使用自签署的证书是不好的做法，应该使用由CA签署的证书。
But once we decide that we're powerless, our passivity becomes a self-fulfilling prophecy, a habit of mind that's harder and harder to shake.
但是一旦我们认定自己无能为力，我们的消极被动就成为了一个自动实现的预言，一个越来越难撼动的思考习惯。
This is a state that comes from inner strength and inner peace, and not from apathy and indifference. It coexists with self-control, self-discipline and a focused mind.
从容来自内心深处的力量和平和，而不是冷漠和中立，总是伴随着自控自律与精力集中，随之产生的恬静安宁是不为外物所动的。
I also sometimes get all kinds of images streaming through my mind during self hypnosis.
自我催眠过程中有时候会有各种图像从脑海中流过。
It is a gift to your peace of mind, your self esteem, your relationships with others, your future.
宽恕赐予你平静的思绪，完整的自尊，与他人缓和的关系以及稳定的未来。
In Robert Kegan's classification of the stages of human epistemologies, he calls this final stage the "self-transforming mind.
在罗伯特基根的人类认识论的阶段划分中，他称最后一个阶段为“自我改造精神”。
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