Develop a positive self image.
建立积极的自我形象。
According to positive psychologists, the words' thank you 'are no longer just good manners, they are also beneficial to the self.
根据积极的心理学家的说法，“谢谢”一词不再仅仅是一种好的礼貌，它对我们自身也有好处。
Repeat positive affirmations when you start to feel down or in the midst of self doubt.
当你感到沮丧或对自己产生怀疑的时候，请反复的正面肯定自己。
Starting tomorrow, do a little self improvement exercise: Each time you feel tempted to say something negative, make yourself say something positive instead.
从明天开始，做一些提升自我的训练：每次你想说一些消极的话的时候，让自己说一些积极的话来取而代之。
Positive responses from members of the public help to build the self-confidence of the insecure subjects, according to program makers.
节目制作方表示，来自公众的积极反馈有助于让这些缺乏信心的嘉宾重建自信。
Self motivated, positive attitude and able to work as part of a team.
自我激励，态度积极，进行团队合作。
The change of a person, is the result of self positive enterprising, rather than wait for what a godsend!
一个人的改变，源于自我的积极进取，而不是等待什么天赐良机！
Practicing positive self talk can help us set in motion actions that will bring us greater rewards.
采取积极的自我对话可以帮助我们采取行动，从而带给我们更大的收获。
Then before you know it the negativity will be gone and it will be replaced with a positive and self-affirming way of being.
于是，在你注意到其出现前，这个消极思想已经消逝并被一个积极的、自我肯定的方式取代。
Children who have a positive self-image are less likely to present behaviour and discipline problems.
有着正面自我形象的儿童较不可能出现行为和纪律的问题。
Changing your beliefs about the nature of your self-control can have positive effects on character development.
改变你对自我控制本质的想法，可以对性格发展产生积极的影响。
One of the most powerful mental toughness tools is developing a world class, positive self-talk.
最强大的意志力工具中，其中一种是建立一个世界级的、积极的自我对话。
Importance placed on creating positive self-images among African americans.
展览关注了非洲裔美国人探寻积极的自我形象的过程。
Good mental health leads to positive self-image and in turn, satisfying relationships with friends and others.
良好的心理健康可以使自己有积极的自我形象，反过来，也能满意朋友间的关系。
Her experience is a great example of how a little positive self-talk can improve your running motivation.
她的经历是一个很好的例子，用一些积极的自我暗示，来增强跑步的动力。
Remez Sasson teaches and writes on positive thinking, creative visualization, motivation, self-improvement, peace of mind, spiritual growth and meditation.
雷米兹·萨森在积极思想、创造性思维、动机培养、自我提高、内心平安、灵修冥想等方面有其独特的见解。
CATs, also referred to as positive affirmations or helpful self-talk, are like a coach motivating you to keep going, to be the best you can.
CATs也被称作积极肯定或有益的自言自语，就像教练激励你不断努力，做到最好。
Teach yourself to relax; breathe deeply, meditate, use positive self-talk with yourself.
让自己放松，深呼吸，冥想，进行积极的自我暗示。
Based on Social Cognitive Theory and focuses on developing skills and building self-efficacy and positive expectations about new behaviors through modeling behaviors and practicing new skills.
依据社会认知理论并通过行为塑造与新技能实践，注重培养技能，建立对于新行为的自我效能感与积极的期望。
If your close relationships are strong and you receive generally positive feedback, you're more likely to see yourself as worthwhile and have healthier self-esteem.
如果你和周围的亲友联系密切，而且他们对你的评价很高，那么你会更容易觉得自身充满价值，建立健康的自信心。
It's not about relying heavily on positive affirmations, statements, mantras etc alone, but working out an approach to building self confidence over a certain period.
这不是仅仅说要紧紧依赖正面的肯定、表述、真言等等，而是在一段时间内找出建立自信的方法。
So, the first step toward a more positive mindset is to change the tone of our self-talk.
因此，树立更加积极的思维方式，要做的第一步就是改变自我暗示的语气。
The popularity of this book may also be a contributing factor to the huge number of self-help and "positive thinking" seminars and books that we see today.
我们今天看到了许多关于励志自助和“积极思考”的研讨会和书籍，对于它们的出现，此书的名气也可能是一个促进因素。
Skills learned: Open-mindedness, problem-solving, communication, good judgment, persistence, positive attitude, self-confidence.
学习到的技巧：思想开明，解决问题的技巧，交流能力，好的判断能力，耐力，积极的态度，自信。
Practicing positive self-talk will improve your outlook.
练习正面的自我暗示，能改善你的世界观和人生观。
So, simulation of high-stress situations, meditation and even positive self-affirmation serve as important brain nutrients.
所以，模拟高度紧张的情况，冥想，甚至积极的自我鼓励都有助于大脑发挥。
So, simulation of high-stress situations, meditation and even positive self-affirmation serve as important brain nutrients.
所以，模拟高度紧张的情况，冥想，甚至积极的自我鼓励都有助于大脑发挥。
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