I would never have been offered the editorship of the Daily Telegraph less than four years later, without the celebrity purchased by those 10 minutes of self-inflicted terror.
若非我用那10分钟自寻的恐惧换来了名声，我不可能在不到4年的时间内便获得《每日电讯》的编辑席位。
Although it may be less marked in other societies, the link between the sense of "self" and of "ownership" is a notable feature of childhood in Western societies.
在其他社会中可能不那么明显，但西方社会中“自我”和“所有权”之间的联系是童年的一个显著特征。
Most New Year resolutions focus on self-improvement, the NHSBT claims, consisting of promises to eat more fruit and vegetables, doing more exercise, stopping smoking or drinking less alcohol.
NHSBT表示，绝大多数的新年决心都聚焦于个人改善，包括许诺吃更多的水果和蔬菜，做更多的锻炼，戒烟或减少饮酒。
People who score high on tests of self-compassion have less depression and anxiety, and tend to be happier and more optimistic.
那些在自我同情测试上得分高的人较少抑郁和焦虑，并且更加快乐和乐观。
At the same time, we may notice that generous people don't necessarily suffer more or flourish less than those who are more self-interested.
同时，我们可能注意到，慷慨的人不一定比较自私的人遭受的痛苦多，或者得到的幸福少。
If there can be mindfulness (sati) of the conditioned realities as they appear one at a time through the six doorways, the tendency to take them for permanent entities, or for Self, will become less.
如果当缘起真实法一一呈现于六根门时我们能以正念观照，将它们当成是永恒的个体或“我”的这种倾向就会减少。
In order to work, style must reflect the real self, the character and personality of the individual; anything less appears to be a costume.
参考译文：为此，风格必须能反映出真实的自己，个人的特点和个性；稍微不足，就剩一套衣服而已。
The less dependent they become on you, the more self-confidence they have.
他们对你的依赖越少，就越自信。
Naturally nostalgic people have high self-esteem and are less prone to depression.
习惯怀旧的人有很高的自信，很少会感到沮丧。
He says true workaholics are driven less by real workplace demands than by low self-esteem and fear of inadequacy.
他说真正的工作狂并不是由工作的实际需要驱动的，而更多是因为自尊心不足或者担心能力不够。
As a result, the studies suggest, they are more self-sufficient and have less need for seeking the help of others.
最终研究结果得出他们通常都独立自主，很少寻求他人的帮助。
Sweden said the number of those seeking residency who are self-employed -- the most likely category the wealthy fit into -- has fallen sharply since 2005 to less than 500 last year.
瑞典说，寻求居住权的自雇人员（富人最有可能归属的类别）数量自2005年以来严重下滑，去年降到不足500人。
She also says people who show self-respect can be less likely to be the targets of a bully.
他同时表示人们展示自尊能够使人不易成为欺负的目标。
It is perhaps less well known that Libra is also a very self-centred sign which always insists on its own way.
天秤座还有不为人知的一面，那就是他们非常的自我为中心，总是坚持按自己的方式做事。
If sitting down to imagine your best possible self (an optimism exercise) feels contrived, you will be less likely to do it.
如果坐下来想象自己最有可能的最佳形象(即乐观训练)的方法让你觉得有些勉强，那你是很难坚持下去的。
We have to understand that this is less about a refusal of the other than a refusal of the self.
我们必须理解，这不是对于他者的拒绝，而是对于我们自身的拒绝。
Bring a book or newspaper to read (this will make you feel less self conscious). Plus, having an interesting book with you will give others an excuse to start a conversation if they've read it.
带本书或报纸去看(这可以减轻你不自在的感觉)。另外，带一本有趣的书，也会给看过的人提供谈话的理由。
When Sturm scanned their brains, she noticed that the less self-conscious and embarrassed the participants were, the smaller this embarrassment region in their cingulate cortex was.
当Sturm扫描他们的大脑时发现，研究对象越不感到害羞或尴尬，他们大脑扣带皮层中的尴尬反应区域越小。
Many studies have shown that when a job is harder to find or less lucrative, people spend more time on self-improvement and relatively inexpensive amusements.
许多研究表明当工作难找或者工资不高时，人们会在个人提升和相对廉价的娱乐活动方面花更多的时间。
Contrary to a lot of self-help wisdom, a study proclaims that telling people about your goals makes you less likely to accomplish them.
和许多励志格言相反，一项研究表明，把你的目标告诉别人，将导致一种不去达成目标的倾向。
Duties: Help the speaker become less self-conscious and a better speaker. The evaluator should not comment on the CONTENT, only the DELIVERY.
职责：帮助演讲者变得不那么紧张，帮助他做得更好。评价者不用评论演讲者的演讲内容，只评点他的表达方式。
Less worry means more freedom to self-explore and pursue interests.
少些担忧意味着更多自由来发掘自我和从事自己的兴趣所在。
Children who have a positive self-image are less likely to present behaviour and discipline problems.
有着正面自我形象的儿童较不可能出现行为和纪律的问题。
In her own research, Vohs has found that thinking about money gives people a sense of self-sufficiency, making them less likely to ask for or offer help.
沃斯在她自己的研究里发现，一想到金钱，就给人一种自给自足的意识，使他们不太可能向别人要求帮助或提供帮助。
The experience of not carrying through a personal goal chips away at our self-esteem and makes us feel less successful.
没有将个人目标坚持下去，这样的经验渐渐消磨掉我们的自信心，让我们觉得不太成功。
'Children who feel they are less loved within their family are more likely to develop low self-esteem, anxiety and depression.'
那些感觉自己在家中没人疼的小孩更可能出现自卑、焦虑和抑郁情绪。
Individuals with a high level of introspective ability should be more confident after making a correct choice and less confident after a poor decision than people who are less good at self-reflection.
和自省能力差的人比起来，能力高的应该在作出正确决策后更自信，作出错误决策后更不自信。
Individuals with a high level of introspective ability should be more confident after making a correct choice and less confident after a poor decision than people who are less good at self-reflection.
和自省能力差的人比起来，能力高的应该在作出正确决策后更自信，作出错误决策后更不自信。
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