他一直说好的。
I was a bit nervous saying yes because I'm far from a professional.
我说“是”的时候有点紧张，因为我和专业人士还差很远。
My friends think I'm nuts for saying yes.
朋友们认为我答应是疯了。
Saying yes to one thing means saying no to another.
答应一件事意味着你要拒绝另一件事情。
Tip number three is to get the other person saying yes as fast as possible.
第三个建议是尽快让对方答应。
Are you just saying yes, or you really saw it?
你们是附和，还是真的看到了？
But you're not saying yes. You're really saying no.
但是你没有说是，你真的只是在说不。
Honestly I didn't really know what I was saying yes to.
但说实话，我当时，不知道我承诺了什么。
When you start saying Yes More Slowly, one of four things happen.
让你开始试着慢点说Yes的时候，以下四种情况中的一种可能会发生。
People think focus means saying yes to the thing you've got to focus on.
人们认为集中就意味着只对该集中的事说Yes。
If you keep saying yes to everything, you will never enjoy or get anything finished.
如果一直对任何事说好，你要做的事情将无穷无尽或者得不到做完事情后的那份享受。
Or if we say that some things are bad how is this consistent with also saying yes to them?
如果说有些事是坏的，那如何,保持一致对它说“是“？
At the heart of doing more Great Work are the choices you make. Not just what you are saying Yes to.
做更多很棒的工作是来自内心的选择，不仅仅是口头上的应承，这种想法就像后面的手紧随着前面的手一样自然，当你说不的时候也一样。
Before replying with an enthusiastic "yes" to that next request, think about what saying yes will mean.
对下一个请求热情地回答“是”之前，请再三思考说“是”会意味着什么。
So basically we're saying yes, we can go from point a to point c without ever going through point b.
所以我们说的是我们可以从,a点不经过b点而到达c点。
When you're saying yes to all of these things you “need” to be doing what or who are you saying no to?
当你对所有这些你“需要”做的事说是的时候你对谁或是什么说不是呢？
Because you're not saying no, and you're putting the commitment in the future, so it seems like you're saying yes.
因为你不说不，也承诺未来，所以看来就像你在说是。
Ask yourself the following questions... if you find yourself saying yes to many of them, you might want to consider trying conscious living.
就下面的问题问一下你自己……如果对其中大多数问题你的回答是肯定的，那么你的生活就是一种无意识的生活。
First, the person will answer all your questions and make a very good case for your to say Yes. Which is fine - you're saying Yes for all the right reasons.
第一种：那个人会回答你所有的问题然后让你对你应承的事情有很好的了解，这是很好的，你所做的事情必须有正确的理由。
Frith and Campbell-Meiklejohn’s work shows the biological underpinnings of a long-studied phenomenon: yielding to peer pressure gets you high, even when you aren't saying yes to drugs.
弗里思和坎贝尔-米克尔约翰的长期研究成果揭示了此现象的生物基础：当你受同辈压力支配时，你会头脑不清醒。 这时，即使你想拒绝毒品，你也会被迫接受毒品。
Frith and Campbell-Meiklejohn's work shows the biological underpinnings of a long-studied phenomenon: yielding to peer pressure gets you high, even when you aren't saying yes to drugs.
弗里思和坎贝尔-米克尔约翰的长期研究成果揭示了此现象的生物基础：当你受同辈压力支配时，你会头脑不清醒。这时，即使你想拒绝毒品，你也会被迫接受毒品。
He was sitting there saying, "Yes, the figures make sense."
他坐在那里说：“是的，这些数字有其道理。”
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