You could make a vegetarian version with maybe some sauteed onions, peppers, mushrooms, spinach, zucchini, eggplant.
你可以用炒过的洋葱、辣椒、蘑菇、菠菜、西葫芦、茄子做一个素食版本。
To add more vegetables to your diet, top your pasta with sauteed vegetables instead of meaty or cheesy sauces.
想要在饮食里增加蔬菜，那么吃面的时候用炒蔬菜取代肉酱或者奶酪调料来佐伴吧。
It consists of ground beef or pork sauteed with Onions, bay leaf, soy sauce, and Worcestershire sauce, and usually paired with crispy potatoes.
它是由搅碎的牛肉或猪肉加洋葱，月桂叶，大豆酱，英国乌斯特郡酱油烩炒，一般搭配酥脆的油炸土豆丁。
Tomatoes release more lycopene when lightly sauteed or roasted, says Johnny Bowden, PhD, nutritionist and author of "The Healthiest Meals on Earth."
西红柿在轻微煎炒或是烘烤时能释放出更多的番茄红素。
May I recommend the shrimps sauteed with green peas?
我可以向您推荐虾仁炒青豆。
Would you like your salmon fillet sauteed or broiled?
你希望你的鲑鱼片用煎的还是用烤的？
Would you like to have the sea bass poached or sauteed?
您的海鲈鱼要用水煮还是用煎的？
First, I sauteed the Onions and garlic, then added the chopped tomato.
我先炒过洋葱和蒜，然后加了切碎的番茄。
Our own special white cheese blend, covered in sauteed spinach, mozzarella and tomato.
自制白奶酪酱，炒嫩菠菜，马苏里拉奶酪和西红柿。
Characteristics: sauteed Lettuce in Oyster Sauce is a common dish served in restaurants.
特色：蚝油生菜是一道饭店内常见的菜肴。
There are many recipes for cooking duck such as roast duck, cooked duck with lemon, smoked duck and sauteed duck with ginger shoots.
鸭肉的烹饪方法多种多样，有烤鸭、柠檬鸭、熏鸭、子姜鸭等。
For her birthday, he was in the kitchen busy awfully, stewed carp, Lily chicken, sauteed tofu with three delicacies... All is her favorite.
她过生日时，他在厨房忙得不亦乐乎，红烧鲤鱼、百合鸡丝、三鲜豆腐……全是她最爱吃的。
The dish consists of rice on the bottom, a few different kinds of sauteed vegetables, an egg, and toasted seaweed flakes and sesame seeds on top.
石锅拌饭包括最底部的米饭、几种清炒时蔬、一个鸡蛋、炒海带，并在上面撒上芝麻。
Waiter : Good evening, you've ordered the fish dish tonight. How would you like your fish prepared? Boiled, grilled, steamed, fried, sauteed or baked?
服务生：晚安。你今晚点的鱼餐，你想如何烹调？水煮、火烤、清蒸、油炸、嫩煎还是焗烤？
Look for items on the menu that are baked, grilled, dry-sauteed, broiled, poached, or steamed. These cooking techniques use less fat in the food preparation and are generally lower in calories.
在菜单上点烘焙、烧烤、干煎、炙烤、水煮或清蒸的食物吧，因为这些食物在烹调过程中用的动物油较少，并且热量普遍较低。
Look for items on the menu that are baked, grilled, dry-sauteed, broiled, poached, or steamed. These cooking techniques use less fat in the food preparation and are generally lower in calories。
在菜单上点烘焙、烧烤、干煎、炙烤、水煮或清蒸的食物吧，因为这些食物在烹调过程中用的动物油较少，并且热量普遍较低。
Sauteed spinach, garlic, red chili.
炒菠菜，大蒜，红辣椒。
Sauteed snow pea leaves were next, and too salty.
下一道菜是炒豌豆苗，太咸了。
Sauteed snow pea leaves were next, and too salty.
下一道菜是炒豌豆苗，太咸了。
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