Rest and sleep will fetch you out all right, I hope.
休息和睡眠会使你恢复健康的，我想。
第五，休息和睡眠。
Do not ever underestimate the value of rest and sleep.
千万不要低估休息和睡眠的价值。
But you'll come out of it. Rest and sleep will fetch you out all right, I hope.
不过会好起来的，我想你只要休息休息，睡睡觉，就好了。
Foregoing rest and sleep she spent her nights in prayers and she often fasted during the day.
睡觉休息前，她会花一晚上祷告，而且她经常在白天斋戒。
Study on the one hand and recreation, rest and sleep on the other should both receive adequate attention.
一方面学习，一方面娱乐、休息、睡眠，这两方面要充分兼顾。
Shippers sin the summer before the Shandong car consignment, must ensure adequate rest and sleep, stay energetic.
托运驾驶员在夏季山东汽车托运行车前，必须保障充足的休息和睡眠，保持精力充沛。
Should be the law of life in children with epilepsy, to ensure adequate rest and sleep, avoid eating too much and so on.
羊角风患儿生活要有规律，保证充足的休息和睡眠，避免饮食过量等。
Do not ever underestimate the value of rest and sleep. You need to make sure that you enjoy a full night's sleep as a general rule.
千万不要低估休息和睡眠的价值作为基本规则，你必须保证享受整夜的睡眠。
Some PMS symptoms may be relieved by leading a healthy lifestyle: Reduction of caffeine, sugar, and sodium intake and increase of fiber, and adequate rest and sleep.[17]
遵循健康的生活方式也可以缓解一些经前综合症的症状，如减少咖啡因、糖和钠的摄取，多吃纤维食物，适当的休息和睡眠。
I want you to eat well, rest well and sleep well.
我要你好好吃饭，好好休息，好好睡觉。
Doctors and health scientists say: When you close your eyes and need to rest, sleep is just the very best!
医生和健康专家说：当你闭上眼睛需要休息时，睡觉就是最好的！
Ensure you gain adequate sleep and rest.
保证你有足够的睡眠和休息时间。
It seems there are two purposes of sleep: physical rest and emotional or psychological rest.
似乎有两个目的的睡眠：身体的休息和情绪或心理休息。
They also sleep more than the rest of us, and take more naps.
他们比其他人睡得也更长，并且打更多的盹。
The leading sleep theories focus on "rest and resuscitation for the body and the psyche, " says Rappaport.
说主流睡眠研究的理论集中在“睡眠能使身体和精神得到休息并恢复精力。”
Compared with quiet rest and non-REM sleep, REM sleep increased the chances of success on the problem-solving task.
与静静地休息及没快速眼动睡眠相比，有快速眼动期睡眠的人成功地解决问题的机会增加了。
Studies of people with dementia and anxiety have found that gardening helps calm their agitation, leading to better sleep patterns and improved quality of their rest.
研究患有痴呆和焦虑症的人也已经发现园艺工作可以帮助他们平息躁动，养成更好的睡眠方式和提高睡眠质量。
Remember - the goal isn't to deprive yourself of all sleep and rest, just REM sleep, and only until the adaptation takes hold.
毕竟尤其是在适应期，我们并不是想剥夺所有的睡眠和休息的时间。如何拥有足够的眼动睡眠才是我们的目的。
Through a lot of experimentation and a bit of help from some very cool experts, I was able to take charge of my sleep and learn how to not just sleep, but find true rest.
通过大量的亲身实践和一些很酷的专家的帮助，现在我能够有效控制睡眠，不仅仅是指入睡，而是真正的酣然入梦。
After a day and two nights of walking they were desperate for sleep, but Gonzalo didn't let them rest in the freezing cold lest they not wake up again.
走了一天两夜后，两个弟弟都困得要命，但是冈萨洛不让他们在那么冷的天理睡觉，怕他们会醒不过来。
The passive sleep gives our body the rest that's needed and prepares us for active sleep, in which dreaming occurs.
被动睡眠使我们的身体休息，我们需要准备主动睡眠，其中做梦发生。
Try to implement one or more together and you'll get better sleeping patterns, deep sleep and body rest.
按照其中一个方法做或多个方法同时试着去做看看，你的睡眠模式就会渐入佳境了，深睡眠然后身体得到休息。
Take time to rest yourself and get enough sleep so that you can remember what you have learned.
花点时间休息，足够的睡眠可以让你记住你想学的。
You'll still feel like a zombie without REM sleep, but the extra naps could provide additional rest and help avoid oversleeping.
即使你是在一种浑浑噩噩但又没办法进入眼动睡眠的状态，通过额外的小憩，你也会得到宝贵的休息的时间。
And the lost hours of sleep cut into your beauty rest.
失去的睡眠时间打断了你的美容觉。
And the lost hours of sleep cut into your beauty rest.
失去的睡眠时间打断了你的美容觉。
应用推荐