When you are bored, you allow your mind to relax to reach all possibilities.
当你感到无聊的时候，你会让你的大脑放松，去接触所有的可能性。
Blood vessels in the head tighten to stop the loss of body heat and then relax to let blood flow rise; that sudden rush of blood is what causes the headache.
头部的血管收紧以阻止身体热量的流失，然后放松让血液流动起来，血液的突然涌入是引起头痛的原因。
If the sensations are vague, take a deep but slow in-breath and relax to slowly exhale.
如果感觉很模糊，慢慢做一个深吸气，然后放松，慢慢呼气。
I'm on the ventilator all night because when I sleep my muscles relax to the point where I'm inhaling but I'm not exhaling.
我整晚都要使用呼吸机，因为当我睡着时，我的肌肉会放松，直至我只吸气不呼气。
There'll be ample opportunity to relax, swim and soak up some sun.
将会有充足的机会来放松、游泳和接受一些阳光。
If at any point you feel yourself becoming tense, make a conscious effort to relax.
如果什么时候你感到自己变得紧张了，就有意识地努力去放松。
Allow your muscles to relax completely.
让你的肌肉完全放松。
You cannot afford to relax your concentration for a moment.
你必须集中精力，一刻都不能松懈。
Summer is a time to relax, regroup and catch up on all those things you've been putting off all year.
夏天是休养整顿、并处理一年中积压事务的时候。
These days, people appreciate a chance to relax.
目前人们很珍惜能放松的机会。
Relax, kid, we're not about to roust you. We just want some information.
别担心，孩子，我们不是要打你。我们只是问你点事情。
Travel is a good way to relax because it allows us to escape from daily work.
旅行是一种放松的好方式，因为它能让我们从日常工作中解放出来。
He needed to relax after the exertions of a busy day at work.
他忙碌工作了一天后需要休息。
The dictator refuses to relax his grip on power.
独裁者拒绝放松对权力的控制。
Massage is used to relax muscles, relieve stress and improve the circulation.
按摩可用于放松肌肉、减轻压力和促进血液循环。
On January 23rd, the U.S. decided to relax its rules on the foreign ownership of its airlines.
1月23日，美国决定放宽对其航空公司外国所有权的规定。
Learning to relax by whichever method suits you best is a positive way of contributing to your overall good health.
学会以最适合你的方法来放松是改善身体整体健康状况的一个积极办法。
Yoga is a good discipline for learning to relax.
瑜伽是一种学习放松的有效方法。
I ought to relax and stop worrying about it.
我应该放心，不再为它担忧。
When I get home from work I like to relax with the newspaper.
我下班回到家里，喜欢看看报纸，放松一下。
A gentle form of exercise will increase your ability to relax.
和缓的运动锻炼会提高自我放松的能力。
These courses teach students how to relax their bodies.
这些课程教学生如何放松他们的身体。
When on holiday, I just want to relax.
放假的时候，我只想放松一下。
Do you think what you do to relax is an effective way to beat stress?
你认为你的放松方式对战胜压力有效吗？
The purpose is to tell people how to relax.
目的是告诉人们如何冷静下来。
You should learn to relax and not to put so much pressure on yourself.
你应该学会放松，不要给自己太大的压力。
You're teaching your mind to relax.
你在教你的大脑放松。
这是一种有用的放松方式。
With the Olympic Games drawing near, I feel more and more nervous, but I'm doing everything I can to relax and to focus on my game.
随着奥运会的临近，我感到越来越紧张，但我正尽我所能去放松，并专注于自己的比赛。
Boys and girls, you should learn to relax yourselves.
孩子们，你们应该学会放松自己。
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