The techniques of reframing and distraction can alleviate depression and anxiety as well as anger.
重构和分散注意力的技巧可以缓解抑郁、焦虑和愤怒。
A more effective technique is "reframing", which means consciously reinterpreting a situation in a more positive light.
一种更有效的方法是“重构”，也就是有意识地从更积极的角度重新解释一种情况。
Several museums are reframing their collections through thematic shows, rather than by just exhibiting highlights.
有几家博物馆通过主题展来重新安排他们的展品，而不是仅仅只展出那些精品。
Neff uses the example of reframing “I am an angry person” to “Sometimes, in certain circumstances, I get angry.”
内夫用了这个例子，把“我是一个易怒的人”再构思为“有时，在特定环境下，我会发怒。”
He recommends reframing the problem from how to introduce Scrum to how to solve the problems the manager already faces.
他建议把问题从怎样引入Scrum转换为怎样解决管理者当前面临的问题。
With this reframing, I finally had an answer to my friend's question about how I stay motivated.
经过这种认知重建，我终于能回答朋友问我如何做到保持积极的问题了。
Part of this evolution should be the reframing of the requirements in the refined UBIQUITOUS LANGUAGE.
这种演化过程的一部分体现为通过精化通用语言对需求的重新组织。
The film often introduces a small challenge to the way clients had been thinking about their problems, a process therapists call "reframing."
电影往往给患者思考他们自身问题的方式带来了小小的挑战，这是一个被治疗专家称之为“重新构造”过程。
Healthy individuals putting more cognitive effort into [reframing the content] get a bigger payoff in terms of decreasing activity in the brain's emotional response centers.
健康的个体通过投入更多精力重构思维内容，可以在降低大脑中这一情绪反应中心的活性方面有更好的作用。
Strategies to manage internal stressors include reframing your thoughts, challenging negative thoughts, using relaxation techniques, and talking with a trusted friend or counselor.
内部压力管理的策略包括重塑你的思想，挑战负面思想，利用放松技巧，和可信赖的朋友或顾问交谈。
The key ingredient in reframing problems is the all important ability to wear many hats and speak the many different languages of business, marketing, design, engineering and manufacturing etc.
在重新规划方案的流程中，关键要素是需要一个多面手，能够处理商业，营销，设计，工程和制造等不同领域的问题。
By learning to recognize these automatic thoughts, eliminating cognitive distortions, and reframing them to be positive in nature, we can literally create a more fulfilling and enjoyable reality.
通过学习去辨别这些无意识思想，消除认知扭曲和重构它们以使其在本质上产生正面影响，我们完全可以创造出一个令人满意和愉快的现实。
This presentation explores the reframing of "empathy" based on an individualistic perspective into "inclusive cultural empathy" based on a more relationship-centered perspective in counseling.
本文讨论的是对于“共情”的重构，即在咨询中将基于个人主义视角的“共情”重构为基于以关系为中心的视角的“兼容并包性式的文化共情”。
In contrast, positive reframing (i.e., trying to see things in a more positive light, looking for something good in what happened), acceptance and humor coping had positive effects on satisfaction.
相反地，积极的重新审视（比如说以更积极的态度看待事物，当事情发生时尽量去看它好的地方），接受，以及笑对挫折都会对每日满意度有积极的作用。
Reframing a work travesty by offering up solid, well-researched solution in a timely manner will prove to your boss you're not only a thinker, but also a doer with management potential.
及时提供可靠的、仔细研究过的方案来重新梳理工作，会向老板证明你不只会思考，也是一个有管理能力的实干者。
Reframing a work travesty by offering up solid, well-researched solution in a timely manner will prove to your boss you're not only a thinker, but also a doer with management potential.
及时提供可靠的、仔细研究过的方案来重新梳理工作，会向老板证明你不只会思考，也是一个有管理能力的实干者。
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