In fact, some soups help to reduce fat and prevent diseases.
汤也是最易消化的健康饮品，可预防疾病及有减肥的作用。
Recent health reports have advised us to reduce fat consumption.
最近的健康报告建议我们减少脂肪消费。
So the oil can reduce fat in the blood and balance the body after eating it.
经检测能降低血脂，均衡人体所需，调节人体机能。
The best way to reduce fat in fast food? Reduce how often you eat fast food.
在快餐店最好的控制热量的方法就是减少你吃快餐的次数。
Suggestion: put little salad sauce, or simply chew cucumber to reduce fat intake.
建议：少放沙拉酱，或者干脆生啃黄瓜以减少脂肪摄入量。
Meanwhile, I try another method: no supper. In fact, it is not a way of mine to reduce fat.
另外，我尝试了另外一种方法：不吃晚餐，实际上这方法并不适合我。
What's more, exercise will be helpful to lose weight, because physical exercise can reduce fat.
还有，锻炼有助于减肥，因为体育运动可以减少脂肪。
According to experts, there are six types of melons that can easily help reduce fat and detoxify the body.
据专家介绍，在夏季有六种瓜类能够助人轻松清脂排毒。
Conclusion Acupotomy treatment can obviously reduce fat, FBS and blood lipid and has obvious therapeutic effects on simple obesity.
结论：针刀治疗单纯性肥胖症疗效显著，具有明显的减脂、降血糖、降血脂作用。
Lycopene in tomatoes can reduce the calorie intake and reduce fat accumulation, and added a variety of vitamins, a balanced diet to maintain health.
西红柿中的茄红素可以降低热量摄取，减少脂肪积累，并补充多种维生素，保持身体均衡营养。
Therefore those that suffer from this condition should exercise regularly, drink plenty of water, reduce fat and salt intake and lower their cholesterol and blood pressure levels.
因此那些患有这种情况下应该经常锻炼，多喝水，减少脂肪和盐的摄入量，并降低他们的胆固醇和血压水平。
People should eat less fat to reduce the risk of heart disease.
人们应该少吃脂肪以减少患心脏病的风险。
There are steps you can take to help reduce abdominal fat and maintain lean muscle mass as you age in order to protect both your physical and mental wellbeing.
你可以在年龄增长的过程中采取一些措施来减少腹部脂肪，保持精瘦肌肉含量，从而维持你的身心健康。
Parents should reduce their children's use of electronic devices and stop their children from eating foods that are high in sugar, fat and salt.
父母应该减少孩子对电子设备的使用，并阻止孩子吃高糖、高脂肪和高盐的食物。
Avoiding foods high in fat, sugar, salt and calories, along with sugary drinks, can reduce the risk of cancer, as can limiting our consumption of meats, especially processed meats.
避免含有高脂肪，高糖，高盐和高能量的食物，以及高糖的饮料，能够减少癌症的风险，这可以限制我们的肉食消费量，尤其是加工肉制品。
Red wine may help prevent blood clots and reduce the blood vessel damage caused by fat deposits.
红酒能帮助避免血液凝块和减少因脂肪沉积而造成的血管破坏。
Remember, it is possible to lower cholesterol without medication: get at least 30 minutes a day of aerobic exercise and reduce the amount of saturated fat and trans-fats in your diet.
请记住，无药物降低胆固醇是有可能的：每天至少30分钟有氧运动且在您的饮食中减少饱和脂肪和反型脂肪的摄入量。
According to research, calcium may help reduce the amount of saturated fat your body absorbs.
按照研究，钙可以帮助减少你的身体对饱和脂肪酸的吸收。
D. A. pressured companies to reduce salt in those products, the industry said that doing so would ruin the taste of the foods already low in sugar and fat.
当食品和药物管理局强制公司减少那些产品中的盐时，该行业说这么做会破坏已经是低脂低糖的食品的味道。
For example, monounsaturated fat is considered to be a healthy fat because it can reduce total cholesterol and LDL cholesterol.
例如，单一不饱和脂肪被认为是一种健康的脂肪，因为它能降低总胆固醇和低密度胆固醇。
Though it may take some getting used to, switching to a side salad or baked potato chips instead of fries can significantly reduce your caloric and fat intake – especially if you eat out regularly.
虽然需要一定时间适应，从油炸食品变为沙拉和培烤土豆条可以显著的减少你身体的卡路里和脂肪的摄入。尤其是你有规律的饮食情况下。
When the F.D.A. pressured companies to reduce salt in those products, the industry said that doing so would ruin the taste of the foods already low in sugar and fat.
当食品和药物管理局强制公司减少那些产品中的盐时，该行业说这么做会破坏已经是低脂低糖的食品的味道。
"Reducing fat may reduce the risk of pancreatic cancer," she said.
“减少脂肪可以降低胰腺癌危险”，她说。
Regular strength training can help you reduce body fat, strengthen your muscles and more efficiently burn calories.
规律的力量训练能够帮助您减少身体多余的脂肪，加强您的肌肉力量，更有效地燃烧卡路里。
Reduce the amount of fat and cholesterol in your diet to help control your blood cholesterol levels.
减少食物中脂肪和胆固醇的摄入。
Watch your portions and number of calories you eat in one day -- to lose one pound, you need to reduce your calorie intake by 3,500 calories, the amount of calories in one pound of fat.
根据你的减肥步骤和你一天吃的能量总量。 每减少1磅，你需要减少你的能量摄入3500卡，这是1磅脂肪所含能量总量。
Watch your portions and number of calories you eat in one day -- to lose one pound, you need to reduce your calorie intake by 3,500 calories, the amount of calories in one pound of fat.
根据你的减肥步骤和你一天吃的能量总量。 每减少1磅，你需要减少你的能量摄入3500卡，这是1磅脂肪所含能量总量。
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