Do you like to eat raw vegetables?
你爱吃生的蔬菜吗？
小吃可选择生鲜蔬菜。
Raw vegetables like carrots and celery.
生的蔬菜，比如胡萝卜和芹菜。
Guinea pigs and hamsters need raw vegetables and fruit.
豚鼠和仓鼠需要吃生蔬菜和水果。
Raw vegetables provide more nutrients and digestive bulk.
生菜可以提供较多的营养及消化量。
In addition, expert proposal, the raw vegetables can keep raw.
此外，专家建议，能生吃的蔬菜尽量要生吃。
Eat raw: Include lots of raw vegetables and fruits in your daily diet.
吃生的食物：在你的日常饮食中加入生蔬菜和水果。
One way is by putting out a warning about eating some raw vegetables.
一种方法是警告人们不要吃生的蔬菜。
Americans have very simple lunches which are partly made of raw vegetables.
美国人的午餐十分简单，生的菜蔬是其中的一个部分。
Now she favors raw vegetables, yogurt and a lot of pasta but with less sauce.
现在她喜欢吃蔬菜沙拉、酸奶酪和加入少量肉酱的通心粉。
And what does this mean about foods that are considered high-risk, such as raw vegetables?
如果一些食品，甚至像生鲜蔬菜一样的食品，都被认为是高风险的，这会意味着什么？
Westerners live mainly on meat, and eat raw vegetables like salad at the beginning of a meal.
西方人以肉为主食，会在饭前吃凉拌蔬菜。
Farmers are incurring millions of euros in losses as mountains of raw vegetables and fruits sit uneaten.
农民正在遭受成百上千万欧元的损失，未被食用的蔬菜和水果堆积成山。
Start out with a few cold dishes, like cucumber salad, raw vegetables or pressed tofu with chili oil.
开始时一些凉菜，如凉拌黄瓜，生蔬菜或辣椒油拌豆腐。
Furthermore, a lot of people believe that raw vegetables provide more nutrients than frozen or canned ones.
况且，很多人都相信没有经过处理的蔬菜要比冰冻的、罐装的食物更有营养。
Eat as much raw fruits and raw vegetables as you can to replenish your astral bodies, as those carry the most lively Chi.
尽可能吃新鲜水果与蔬菜，这样你会补充你的星光体，因为那些携带了大量的气。
"It's raw. I don't like raw vegetables. " Off went the lettuce, leaving chicken, bread, and cheese. A couple bites later…
“是生的。我不吃生蔬菜。”她弄掉了生菜，留下鸡肉，面包和奶酪。吃了两三口以后…
Raw vegetables, which are included in many diets, can be bad for those suffering from gastritis, stomach ulcer or pancreatitis.
在节食餐单中常见的生蔬菜对胃炎、胃溃疡、胰腺炎的患者都是不利的。
But, in general, you're better off with a salad of mixed greens and raw vegetables, coupled with a light, healthy dressing.
不过总的来讲，用混合生菜搭配新鲜蔬菜调制的色拉，外加清淡的色拉酱，会让你更受用。
Other raw vegetables can be useful: for instance, carrots are a good source of calcium and peas a good source of zinc and protein.
其他的生蔬菜对我们也是有益的：例如，胡萝卜是良好的钙源而豌豆是锌和蛋白质的理想来源。
Include whole grains, raw vegetables, slightly cooked vegetables, fruits, fiber enriched cereals, whole wheat pasta, beans, etc.
这包括了全谷物，生菜，轻微烹调的蔬菜，水果，富含纤维的麦片，全麦面，豆类等等。
Supplement your munchkin-size serving of microwaved chicken or beef with raw vegetables or fresh fruit and you'll feel like you ate a real meal.
吃完自己携带的生菜或新鲜水果再加上（机上提供的）份量很少的一人份微波鸡肉或牛肉后，你会感觉自己好象已吃了真正的一餐。
You'll get more fiber and thus more filling for your calories, not to mention the healthy dose of disease-fighting antioxidants found in raw vegetables.
色拉富含纤维，新鲜蔬菜里更含有能够预防疾病的抗氧化剂。
Instead, you want a snack that combines protein, fiber and complex carbohydrates (such as whole-grain crackers or raw vegetables) to raise your blood sugar and keep them up.
取而代之的是，你需要兼有蛋白质、纤维和复合碳水化合物的点心(比如全麦饼干或生蔬菜)来稳定地提高并保持你的血糖水平。
Farmers are incurring millions of euros in losses as mountains of raw vegetables and fruits sit uneaten. Russia banned all fresh-produce imports from the European Union last week.
农民正在遭受成百上千万欧元的损失，未被食用的蔬菜和水果堆积成山。上周俄罗斯已经禁止从欧盟进口所有新鲜农产品。
Instead, you want a snack that combines protein, fiber and complex carbohydrates (such as whole-grain crackers or raw vegetables) to raise your blood sugar levels steadily and keep them up.
取而代之的是，你需要兼有蛋白质、纤维和复合碳水化合物的点心(比如全麦饼干或生蔬菜)来稳定地提高并保持你的血糖水平。
Assemble your own snacks from a selection of cheese cubes, raw vegetables, pitted olives, dips such as hummus, cream cheese and avocado, as well as mini bread sticks, fruit slices, and natural yogurt.
自己随意选择一些食材来做点心，将小块的奶酪、生蔬菜、去核橄榄，沾些鹰嘴豆泥、奶油干酪、鳄梨，同时与小面包棒、水果切片、原味酸奶一起吃。
Assemble your own snacks from a selection of cheese cubes, raw vegetables, pitted olives, dips such as hummus, cream cheese and avocado, as well as mini bread sticks, fruit slices, and natural yogurt.
自己随意选择一些食材来做点心，将小块的奶酪、生蔬菜、去核橄榄，沾些鹰嘴豆泥、奶油干酪、鳄梨，同时与小面包棒、水果切片、原味酸奶一起吃。
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