Is a race really that important?
赛跑真有那么重要？
什么鸟种族很重要吗？
The excitement at the start of a race can really get the adrenalin flowing.
起跑时的激动确实能使人热血沸腾。
But it's not a race, it's really just for fun and the best thing would be to take it easy the first few times you do it and then see if you can gradually improve your time.
但这不是一场比赛，真的只是为了好玩，最好是在刚开始的几次比赛中放松一些，然后看看你是否能在时间上逐渐提升。
I have to admit that I sometimes really like that sore feeling in my legs after a tough workout or race.
不得不承认，我有时很喜欢腿部那种经历高强度锻炼或比赛所引发的肌肉酸痛感。
The best time to talk about an arms race, of course, is before it really gathers steam.
当然，探讨一个军备竞赛的最佳时间是在它真正成熟之前。
The battle between Microsoft Corp. and Google Inc. has shifted into new territory: a race to see who can make online maps that make people feel like they're really there.
微软与谷歌之间的争斗已经转移到了新的领域。它们在比赛，看谁能够制作出让人感觉身临其境的在线地图。
But watch what happens when I add a really long race to the mix.
但当我添加一个真的很长的比赛时，看看会发生什么。
"It really is an arms race," he says. "they create a problem, we circumvent it, they create another, we get around that one."
“这实际上就是军事竞赛，”他说，“他们制造一个麻烦，我们解决它，他们制造了另一个，我们再对付它。”
And we went back to Indiana and I learned that I really was mixed race.
我们回到了印第安纳后来我知道我实际上是混血的。
Size really does matter: People tend to choose mates of similar race, education level-and chubbiness.
体型真的很重要：人们倾向于选择同样种族，同样学历，甚至同样胖瘦的伴侣。
"I can definitely say I didn't expect that because I was a little bit tired," Bolt said after the race. "I said 'Let's try because people are really looking out for this'."
“说实话我并没有想到自己能跑出这样的成绩，因为我有点累，”赛后博尔特说，“我说‘让我们试试吧，因为人们希望看到这样的结果’。”
And for those how don't really feel like pork, and would prefer something lighter for dinner, there is a geese race (or duck, I'm not really sure what are these).
对于那些不太喜欢猪肉，喜欢轻巧的动物的肉类下饭的人，来看鹅赛跑吧(或许是鸭，我也不知道究竟是什么)。
Finishing fourth in Canada was a big boost for me and the team but the turning point was Hockenheim, where I was really competitive in the race until the mechanical problem.
在加拿大以第四名完赛对我和我的车队而言是一个相当大的鼓励，但是在霍根·海姆出现了一个转折点，而那场比赛我在赛车出现机械故障前一直都非常有竞争力。
That is something that the human race has created - it is part of the history of our progress and that is an opportunity really.
这是人类智慧的结晶，是人类历史的进步，也确实是一个机会。
You really need to win this last race.
你真的需要赢得最后这场比赛。
The race in Malaysia was really tough! First because the weather was very hot (32 degrees Celsius with an 80% humidity rate). Second, because the car was not as good as it was in Australia.
马来西亚的比赛真的很艰苦，首先因为天气很热（超过32度和80%的湿度）其次，是因为赛车表现的没有澳大利亚好。
Life isn't a race. Stop and smell the roses. Really.
生活不是一项竞赛。停下来看看沿途的风景。真的。
If your training is altered because of an injury, and then you race when you really shouldn't, you won't perform well.
如果您的训练因受伤而改变，然后，参加您实际上不应该参加的比赛，您不会取得好成绩。
"Speed is absolutely important," said Sheri McLeish of Forrester Research. "But it's really just a horse race, with whoever comes out with the latest release generally the fastest."
“速度是绝对重要，”弗雷斯特研究公司的谢里•麦克·莱什说：“但它其实只是版本升级赛马，谁要是总能推出新版本，谁就是那匹最快的马”。
Moreover, they are never taught the power of passive income streams and how to really break free from the rat race of working 9-to-5.
而且，从来没有人教我们认识消极收入流的能力，以及如何真正从朝九晚五的激烈竞争中解放出来。
I'm in ready for this race which I really like.
我正在为我非常喜欢的比赛做准备。
Last year I won the race and the title, something really extraordinary.
去年我在这里赢得比赛，并且获得车手总冠军，这真的是非常特别的事情。
Last year I won the race and the title, something really extraordinary.
去年我在这里赢得比赛，并且获得车手总冠军，这真的是非常特别的事情。
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