However, quality of sleep is key.
睡眠质量是关键。
The quality of sleep is related to health.
睡眠质量与健康密切相关。
The quality of sleep is more important than the length.
睡眠质量比睡眠时间长短更重要。
The same study also found that quality of sleep is important.
这份研究还发现睡眠质量很重要，换言之，与辗转反侧的轻度睡眠或不能马上入眠相比，深度的和不间断的睡眠更能让你远离感冒。
Our bed time is one thing, quality of sleep is another thing.
保证睡眠时间很重要，保证睡眠质量也很重要。
Rest comes not from the quantity but from the quality of sleep.
休息不是来自睡觉的量，而是来自质。
By the age of 40, men's quality of sleep also begins to diminish.
大约在40岁左右，男子的睡眠质量就开始下降。
But the bad news is it actually can interfere with your quality of sleep.
但坏消息是，酒精会影响你的睡眠质量。
Before doing this questionnaire, do you think you have a good quality of sleep?
你接受问卷调查前，你觉得自己拥有一个好质素的睡眠吗？
Your body is forced to adjust to these changes and, as a result, your quality of sleep is poor.
你的身体被迫去接受这些改变并且睡眠质量也会随之变差。
The curative effect was evaluated by visual analogue scale (VAS) and quality of sleep (QS).
以视觉模拟评分（VAS）和睡眠质量评分（QS）综合评定治疗效果。
What matters is the quality of sleep that's giving your mind and body sufficient time to recover.
关键是你是能否有高质量的睡眠，让你的头脑和身体有足够的时间恢复状态。
While a cocktail may help put you to sleep, ultimately the quality of sleep is less than optimal.
一杯鸡尾酒会让你很容易入睡，但是睡眠质量却不高。
A: Quantity of sleep is as important as the quality of sleep. I suggest you review some of the basics.
答：睡眠的质量和睡眠时间的长短一样重要，我建议你参考一下以下几点。
This same practice can be applied at night as well and can have a great effect on your quality of sleep and dreams.
这个练习同样可以运用在夜晚，而且这对你的睡眠质量和美梦都有非常大的助益。
Numerous studies have found that valerian improves deep sleep, speed of falling asleep, and overall quality of sleep.
大量研究已经发现缬草改善深度睡眠，提高入睡的速度和睡眠的整体质量。
These are given for boys adolescent sleep regulation measures, these methods can effectively improve the quality of sleep.
以上是针对男孩子青春期失眠给出的调节措施，这些方法都可以有效提高睡眠质量。
"Our data underscore the need to monitor the quantity and quality of sleep as part of health supervision in children," they write.
她们写到：“我们的资料强调了在对儿童进行健康监测中睡眠时间和质量监测的必要性。”
Alcoholic liver function was not only weaker than others, far less than the quality of sleep, insomnia is more caused by alcoholism.
嗜酒者不仅肝脏功能明显弱于其他人，睡眠质量也远远不及，更有的失眠是由酒瘾引起的。
Just 11 per cent of Brits have tried modifying their diet to see how it improves their quality of sleep, according to the recent study.
根据最近的研究，只有11%的英国人试图改变他们的饮食来看看如何提高他们的睡眠质量。
The findings suggest it is not merely sleep itself, or the passage of time, that is important for the problem solving, but the quality of sleep.
结果表示解决问题最重要的关键，不单是睡眠本身，或者睡眠时段，而是睡眠的质素。
It suggested that to carry out prospective intervention test so as to provide some bases for enhancing the quality of sleep of elderly patients.
建议进行前瞻性干预试验，为改善老年人的睡眠质量提供依据。
Rhythm percussion massage can improve the blood circulation, relax tense muscles, improve the nervous, immune system function, promote the quality of sleep.
有节拍的捶击按摩可改善血液轮回，放松紧绷的肌肉，改善神经、免疫系统的功用，促进优质睡眠。
However, quality of sleep is key. Sleep apnea-a condition in which you wake up periodically due to interrupted breathing-has been linked with cardiovascular disease.
睡眠质量是关键。睡眠呼吸终止症——睡觉时由于呼吸的暂停而周期性苏醒的现象——与心血管病有很大关联。
To value the quality of sleep, the quality of life and illness behaviors of these patients who are divided into both improved group and unimproved group by using scales.
引入量表评定并比较好转与未好转患者的睡眠质量、生活质量及患病行为特点。
Most people are not aware that caffeine has a half life of up to eight hours and can affect not only your ability to fall asleep, but also the quality of sleep you are getting.
大多数人都不知道，咖啡因有一个长达八小时的半衰期，不仅会影响你的入睡能力，而且还会影响你的睡眠质量。
Its product is an app for employees' smartphones which, it is claimed, picks up on subtle shifts in their stress levels - changes in tone of voice, for example, or quality of sleep.
该公司的产品是一款安装在员工智能手机上的应用，据其宣称，该应用能够监测员工压力水平的细微变化——比如语调变化，或者睡眠质量。
Its product is an app for employees' smartphones which, it is claimed, picks up on subtle shifts in their stress levels - changes in tone of voice, for example, or quality of sleep.
该公司的产品是一款安装在员工智能手机上的应用，据其宣称，该应用能够监测员工压力水平的细微变化——比如语调变化，或者睡眠质量。
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