You build increased energy capacity slowly through progressive training.
你通过逐步的训练慢慢提高你的精力。
By following this progressive training process, you'll accomplish two things.
通过这种逐步训练过程，你将成就两件事情。
As for load progressive training, the endogenous hormone is more sensitive and ahead than other biochemical indexes.
对于负荷递增运动训练，内源性激素要比其他生化指标反应灵敏和提前。
As for load progressive training, the endogenous hormone is more sensitive and ahead than other biochemical indexes.
对于负荷递增运动训练，内源性激素要比其他生化指标反应灵敏和提前。
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