Eat some carbohydrate before morning practice. Note: This can be in the form of juice.

晨练前先吃些碳水化合物。注意：可以喝杯果汁。

youdao

Eat some carbohydrate before morning practice. Note: This can be in the form of juice.

晨练前先吃些碳水化合物。注意：可以喝杯果汁。

youdao