My two sons share a favourite food – pinto beans.
我的两个儿子分享一份最爱的食物-花豆。
Don't be fooled by their small size, pinto beans pack a huge nutritional punch. They are loaded with figure-friendly protein, filling fiber, energizing B vitamins and heart-helping antioxidants.
别被它们的小个头糊弄了,花豆所含的营养可是相当客观,包括有益身体的蛋白质、可以饱腹的纤维素、带来能量的维他命B、有益心脏的抗氧化物。
When I was young in the mountains, Grandmother spread the table with hot corn bread, pinto beans and Fried okra.
孩提时住在山中,祖母会为我们张罗热乎乎的玉米面包、油煎秋葵和斑豆。
When I was young in the mountains, Grandmother spread the table with hot corn bread, pinto beans and Fried okra.
孩提时住在山中,祖母会为我们张罗热乎乎的玉米面包、油煎秋葵和斑豆。
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