Many carbohydrates are either grains or made from grains, such as cereal, rice, bread and pasta.
很多碳水化合物都是谷物或谷物制品，如谷物，大米，面包和面条。
Vegetarians should be sure to eat a variety of whole grains such as whole wheat bread, pasta and tortillas, brown rice, bulgur, and quinoa.
素食主义者一定要吃多种全谷类食品比如全麦面包，意大利通心粉，墨西哥面饼，糙米，小麦片和藜麦。
Grains, Bread, Cereals, Pasta and rice.
面包、谷类、谷物、面条和大米。
Dogs who did not eat soy products relied heavily on grains (oats, rice, bread, and pasta), legumes (chick peas, lentils, split peas, and beans), vegetables, potatoes, and sunflower seeds.
未食用大豆类食品的宠物狗的主要依赖谷类(燕麦、大米、面包、意大利面)、豆荚(鹰嘴豆、兵豆、马豆和豆子)、蔬菜、土豆和葵花籽。
Breads, cereals, rice, pasta, noodles and other grains.
面包、谷类、米饭、意大利面、面条和其它的谷类食品。
To include more whole grains in your diet, simply choose whole-wheat bread, whole-wheat pasta, oatmeal, brown rice and whole-grain cereal instead of refined grains.
想在饮食中增添全谷物，只需要用全麦面包、全麦面条、燕麦、糙米以及全谷物制品替代细粮就好。
Choose items made with whole grains. Examples include whole-wheat bread, and pasta, as well as dishes made with brown rice.
选择全谷类食物，比如全麦面包、意大利面食以及用糙米做的食物。
Rice, breads, pasta, vegetables, fruits, fruit juices, cereals and grains.
大米、面包、面食、蔬菜、水果、果汁和谷物。
Basically, refined grains include white flour, white bread, white rice, white pasta and their derivatives.
基本上，精制谷物食品包括白面粉、白面包、白米、白面团及其制品。
Basically, refined grains include white flour, white bread, white rice, white pasta and their derivatives.
基本上，精制谷物食品包括白面粉、白面包、白米、白面团及其制品。
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