Have a Healthy Thanksgiving: 5 Tips to Avoid overindulging?
过一个健康的感恩节：避免毫无节制的5个小贴士。
We all know what happens if you don't give in to your favorite foods: One day you'll have a monster craving and end up overindulging.
我们都知道不向最爱食品低头的后果：终有一天，对最爱食品的渴望像魔鬼一样爆发，然后，结局就是暴饮暴食。
Dearly held teen lore says that overindulging in chocolate and potato chips - which can make greasy fingers and, consequently, greasy faces - spawns pimples.
从青少年的自述中可以看出，过量食用巧克力和炸薯片能使手指油腻，结果也能使面部油腻，最终导致青春痘。
You're burning more calories, so your body needs to take more in. Here are some ways you can avoid feeling hungry, without overindulging, and hopefully lose weight in the process.
你燃烧了更多的卡路里，所以你的身体需要增加一些能量。
Just how exercising before breakfast blunts the deleterious effects of overindulging is not completely understood, although this study points toward several intriguing explanations.
不过，对于早餐前的锻炼是如何降低暴饮暴食给身体带来的伤害尚未完全弄清，虽然该研究给出了一些有意思的解释。
Refain from overindulging in food, drink, and work.
不要过度沉溺于吃喝或工作。
Parents should look after their children, but they should not be overindulging.
家长应照顾好自己的孩子，但不应溺爱。
Overindulging in alcohol will do damage to your liver as well as your brain.
酗酒会对你的肝脏以及大脑造成伤害。
Overindulging in chocolate can undo any health benefits and lead to weight gain and related health problems.
过量摄入巧克力抵消对健康的益处，并且导致体重增加以及相关的健康问题。
Overindulging in chocolate can undo any health benefits and lead to weight gain and related health problems.
过量摄入巧克力抵消对健康的益处，并且导致体重增加以及相关的健康问题。
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