他通过节食和锻炼减肥。
经过冬天你长胖了，应该作些锻炼减肥。
You've fattened out during the winter; you should take some exercise to lose weight.
你必须经常做锻炼减肥。
我妈妈被告知要每天锻炼来减肥。
My mother was told to lose weight by doing exercise every day.
你若想减肥，最好进行足够的锻炼。
好吧，大家都知道减肥的关键是：节食与锻炼。
最好是通过健康的饮食习惯及定期的锻炼来减肥。
It's best to lose weight through a healthy diet and regular exercise.
成功减肥的关键是要养成健康的饮食和锻炼习惯。
The key to successful weight loss is developing healthy diet and exercise habits.
锻炼和减肥间的关系比较复杂。
The relationship between exercise and weight loss is complicated.
减肥：每日锻炼的习惯是最重要的一步。
Weight loss: The daily exercise habit was an important first step.
锻炼对减肥来说很重要，这个传统观点实际上是相当新的。
The conventional wisdom that exercise is essential for shedding pounds is actually fairly new.
排名前三的是：减肥(19%)、戒烟(12%)和锻炼(10%)。
Their top vows: to lose weight (19%), quit smoking (12%) and exercise more (10%).
单纯为了减肥而锻炼。
许多想要减肥的人常常会忽视了这种锻炼方法。
Many people who want to lose weight often ignore this method of exercise.
支持一个健康的减肥饮食和锻炼计划。
而且，锻炼是最重要的维持减肥效果的因素。
And exercise is the most important factor in maintaining weight loss.
如果我每天锻炼，我会减肥的。
常规锻炼是任何减肥过程的关键！
每天锻炼身体是减肥最好的方法。
你为什么不试一试锻炼来减肥呢？
除了多吃蔬菜少吃肉，这些肥胖的男人们必须做一些锻炼来减肥，例如打篮球，跑步。
Besides eating more vegetables and less meat, these fat men have to take several exercises.
多做锻炼而不是少吃东西能帮你减肥。
Taking more exercise rather than eating less can help you lose weight.
最好的降压方法是减肥，多锻炼。
The best way to lower high blood pressure is to lose weight and exercise more.
控制饮食结合身体锻炼，是减肥的好办法。
Dieting in conjunction with exercise is a good way to lose weight.
在减肥战役中什么更重要-体育锻炼还是药物治疗？
What's More Important in the Obesity Battle - Physical Activity or Medical Treatment?
是的，锻炼能促进血液流动和细胞生成，而且运动还能减肥。
Yes. Exercise can improve blood flow and spur cell growth, and exercise can lose weight.
当然，最合理的方式来减肥是通过饮食和锻炼。
Of course, the most reasonable way to lose weight is through diet and exercise.
每天锻炼是很重要的，你是否想要减肥，因为它对你的健康有益。
It's important to exercise every day, whether you want to lose weight or not, because it's good for your health.
每天锻炼是很重要的，你是否想要减肥，因为它对你的健康有益。
It's important to exercise every day, whether you want to lose weight or not, because it's good for your health.
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