你需要花费时间和精力提高管理精力的能力，但这还是相对简单的。
Increasing your capacity for energy may take time and effort, but it is relatively straightforward.
与此同时，一些家庭的责任同样需要花费你很多时间和精力。
Meanwhile, responsibilities at home are also requiring more of your time and attention.
与此同时，一些家庭的责任同样需要花费你很多时间和精力。
Meanwhile, responsibilities at home are also requiring more of your time and attention.
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