在家独自练习需要非常强大的自我约束能力。
Exercising at home alone requires a tremendous amount of self-discipline.
首先为什么我们缺乏自我约束？
旧时的自我约束是至关重要的。
贵在慎独，提高自我约束能力。
The valuable point is in self-controlling and promotion of restricting capability.
你学着自我控制，自我约束。
只要自我约束，事情大半都可以做成。
内部审计是自我约束机制的主要部分。
The internal auditing constitutes the major part of self-bound mechanism.
但是我想和你讨论的是自我约束的问题。
为什么我们需要自我约束来达到成功和得到快乐呢？
自我约束是对自己负责。
自我约束能力对每个人来说都是非常重要的。
The ability of self-discipline is very important for everyone.
意志力是幸福的源泉，幸福来源于自我约束。
Will power is the source of happiness, happiness is from the self-discipline.
意志力是幸福的源泉，幸福来源于自我约束。
Willpower is the source of happiness, and happiness comes from self - restraint.
他们生活在自我约束中。
此时此刻自我约束对你来说比任何时候都重要。
Self-discipline is more important now than it ever has been in your life.
有时人们说，一个人想自我约束是不可靠的。
Sometimes it is said that man can not be trusted with the government of himself.
今天你建立的这些自我约束，决定了你明天的成功。
The disciplines you establish today will determine your success tomorrow.
首先，这需要自愿的努力和一段时期的自我约束。
At first this may require an effort of will and a period of self discipline.
从现在起，我要自我约束，成为一个有礼貌的女孩。
某些超出我们所知，存于我们自我约束当中的东西。
Something that goes beyond what we know in our ego-bound existence.
这是一个说明了自我约束能力的重要性的一个明显的例子。
This is an obvious example to show the importance of self-discipline.
性格外向的人缺乏自我约束力，而性格内向的人则缺乏勇气。
Extroverts tend to lack self-discipline while introverts lack courage.
当前大多数的公立医院实际上还没有成为有自我约束自我激励机制的企业。
Currently most public hospitals actually are not yet corporate bodies with self-controlling and self-stimulating mechanism.
而事实上，最经常发生的恰恰是相反的事，因为这样的自我约束是不受欢迎的。
In fact, often the reverse is done precisely because such self discipline is UNPOPULAR.
我们唯有约束自己，对话才可能进行；友好的交谈依赖于良好的自我克制得以产生。
Only if we can restrain ourselves is conversation possible; good talk rises upon much self-discipline.
所以说你需要约束你的自我，去培养它、呵护它，而不是盲从于它。
You need to discipline your self, to cultivate it and care for it.
唯有约束自己，对话才能进行。有好的交谈产生于良好的自我克制。
Only if we can restrain ourselves is conversation possible; good talk rises upon much self-discipline.
约束其实是自我控制，而控制的对象就是你自己。
Discipline eis a matter of controlling yourself. That person is you.
你看，没有自我的约束要自我付出的话是非常不容易的。
You see, without self-mastery, it is difficult to be self-giving.
你看，没有自我的约束要自我付出的话是非常不容易的。
You see, without self-mastery, it is difficult to be self-giving.
应用推荐