每天花五分钟时间，自在地随意平衡摆脱地球重力的束缚。

Take gravity out of the equation once a day for five minutes.

youdao

我独自在那里冥想一刻钟。

And musing there an hour alone.

youdao

我独自在那里冥想一刻钟。

And musing there an hour alone.

youdao