上周我们推荐了三节防止肩部受伤的简单的练习。
Last week, we presented 3 simple exercises to help prevent shoulder injury.
人类的肩部是一个奇特的关节系统，极其复杂但容易受伤。
The shoulder is a quirky joint and one that's complicated and prone to injury.
长期劳损、过度使用、或者是意外受伤都可以产生肩部的问题。
Problems in the shoulder occur with everyday wear and tear, overuse, or injury.
长期劳损、过度使用、或者是意外受伤都可以产生肩部的问题。
Problems in the shoulder occur with everyday wear and tear, overuse, or injury.
应用推荐