杰夫：竞走的规则是很严格的。

Jeff: the regulations for the walking race are very strict.

youdao

你能给我们解释一下竞走运动员的技术吗？

Could you describe the technique of the walker to me?

youdao

别那么多废话，尀单纯的压马路还不如去竞走了！

Not so much nonsense, pure pressure than to road race!

youdao

或者说你想有规律的做运动，那就定一个每周一次的午餐时间竞走计划。

Or if you miss exercising regularly, schedule a once-a-week power walk during lunch.

youdao

为了达到目标，我白天的时候至少会竞走一次。

To help reach it, I take at least one walk during daylight hours.

youdao

为了达到目标，我白天的时候至少会竞走一次。

To help reach it, I take at least one walk during daylight hours.

youdao