这个小的改变帮助大脑练习特殊的记忆力和方向感。
This little change in routine helps the brain practice special memory and directions.
任何人都能练习瑜伽,你不需要特殊的设备或者衣服,只需一个小小的地方和一个强烈。
When practicing yoga, people often feel severe pain, but you need to do is take.
任何人都能练习瑜伽,你不需要特殊的设备或者衣服,只需一个小小的地方和一个强烈。
When practicing yoga, people often feel severe pain, but you need to do is take.
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