歇会儿，让心灵和身体放松，然后放手。

Relax, soften up internally and physically, and let it go.

youdao

雇佣好的人才，然后放手让他们去干，别挡他们的道。

Hire good people, then get out of their way.

youdao

然后放手。

And I let it go.

youdao

你能否轻松、毫不费力地允许那股能量浮上表面，然后放手让它离开呢？

Could you allow that energy to come through with ease and let it go?

youdao

你得先助跑，然后抓住绳子，向外荡出去，荡得越高越好，然后放手，纵身跳进水潭里。

You got to get a running start. Then you grab the rope and swing out and up as high as you can, and then you let go and fall to the water.

youdao

你得先助跑，然后抓住绳子，向外荡出去，荡得越高越好，然后放手，纵身跳进水潭里。

You got to get a running start. Then you grab the rope and swing out and up as high as you can, and then you let go and fall to the water.

youdao