要因应竞争，首要的任务是清醒的认识自我。
The first step to that end is to have a clear view of oneself.
因哀痛和失落的笼罩，人生变得清醒，此时人们才与真实的自我最为接近。
Men come closet to their true selves in the sober moments of life.
记住：你是怎样的人跟想法一点关系都没有，你应该是清醒的掌控想法的自我。
Remember: you are NOT your thoughts…you are the consciousness that observes your thoughts.
记住：你是怎样的人跟想法一点关系都没有，你应该是清醒的掌控想法的自我。
Remember: you are NOT your thoughts…you are the consciousness that observes your thoughts.
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