有话快说， 别扭扭捏捏的。
The state of being twisted or bent out of shape.
youdao
他们是那么谦虚的！见了观众便扭扭捏捏。
They are so modest! An audience embarrasses them.
最糟糕的回答方式是没有丝毫的扭捏和谦虚。
The worst way to answer this question is without the slightest pinch of modesty.
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