当紫外线指数属于中度或更高时，就需要采取防晒措施。
When the UV Index is moderate or above, sun protection is required.
很容易就会在无所事事中度过(或做的都是无意义的事情)。
It's very easy to feel overwhelmed and simply do nothing (or meaningless things).
很容易就会在无所事事中度过(或做的都是无意义的事情)。
It's very easy to feel overwhelmed and simply do nothing (or meaningless things).
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