让你的肌肉完全放松。
每次呼吸时，用小吸气或者减小的吸气然后立刻完全放松。
With each breath, take a small or reduced inhalation and then completely relax.
你会发现全身的肌肉延伸到脊椎以下的部分都将完全地放松。
You'll find the muscles in your body right down your spine are completely relaxing.
它们多半会告诉你，要“放松”，“做你自己”——这是完全不负责任的说法。
Mostly they tell you to "relax" and to "be yourself" - which is downright irresponsible.
这是一种很好的感觉，让我完全放松。
我不再相信放松管制可以是完全的彻底的成功了。
I no longer believe that deregulation has been a complete, an unqualified, success.
专注于完全放松，并感觉你的身体如何通过水移动。
Focus on being totally relaxed and feel how your body moves through the water.
在这里你可以得到完全的放松。
那种朋友，那些可贵的几个，面对他们你可以完全放松，作你自己。
Those friends, those precious few, you can completely relax with and be yourself.
安静和私人，这种奢侈的夏威夷度假是完全放松。
Quiet and private, this luxury Hawaii resort is totally relaxing.
当住在我们的朋友，我们可以放松自己完全。
When staying with our friends, we can release ourselves completely.
你不应完全放松自己的注意力。
这只是一个可以让你完全放下戒备，放松自己的简单地方。
我们都知道，电影院是一个巨大的空间，在那里人们可以完全放松自己。
As we all know, cinema is a huge space, people can relax in theater.
当你旋转时，你的上半身必须完全放松。
真正的放松，每一个客人都会在他们的瓜地马拉度假期间感到完全的感受。
Truly relaxing, each guest will feel completely at home during their Guatemala vacation.
我感到完全放松时点击发送邮件今晚的最后。
I felt totally relaxed when clicked to send the last mail tonight.
这是一种完全的放松。
而当你要离开时，你已经得到完全的放松。
And when you are to leave, you'll find yourself completely refreshed.
完全放松您的更低的身体部位。
之后你就必须完全的放松了。
总惦记着这座大山对我的放松过程完全没有好处。
The thought of this mountain is not helpful to the process of relaxing.
完全放松身体、保持清醒的能力。
完全放松身体、保持清醒的能力。
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