我们在比赛前热身，确保我们能赢。
We warmed up before the match to make sure that we would win.
你在比赛前清扫一下滑雪坡道。
我在比赛前把手表交给妻子保管。
Before the game I gave my watch to my wife for safe keeping.
我在比赛前把手表交妻子保管。
运动员在比赛前都感到神经紧张。
你们的朋友正准备在比赛前离开…
Your little friends were planning on leaving before the competition…
记者：在比赛前是否有必胜的信心？
Reporter : Are there before the competition to win the confidence of the people?
赛跑运动员在比赛前放松一下肌肉。
尽管做好了准备，艾希里在比赛前还是极度紧张。
Despite being prepared, Ashley was extremely nervous before the race.
该队在比赛前显得很有信心。
这个队在比赛前充满了信心。
游泳者在比赛前做些练习。
人们在比赛前后策划派对。
这是我在比赛前的要求。
运动员在比赛前很镇定。
在比赛前三周，逐渐停止练习；直到最后一周什么也不做。
Taper off training three weeks before the race. In the last week, do almost none.
教练在比赛前给队员们连写带画地讲解了一番。
在比赛前，冰岛队从未被视为欧洲杯的有力竞争者。
Before the tournament, Iceland was not seen as a contender for the European championship.
他们有一个新的程序，是在比赛前刚刚研制出来的。
They had a new kind of program, which had just been developed before the competition.
教练在比赛前和球队的一席话真的鼓舞了他们的士气。
The talk before the game by the coach really bolstered the team's morale.
参赛名单即使在比赛前三天都可能发生变化，马龙能否参赛取决于他的恢复情况。
在明天比赛前我们需要一些信息。
在训练或比赛前应避免像汽水或糖棒一类的含糖的东西。
Avoid sugary stuff like sodas or candy bars right before you practice or compete.
你可以带绳子去任何地方。把它带去上班，带到学校。在篮球比赛前热身或骑自行车后冷静下来。
A jump rope can go anywhere with you. Take it to work, take it to school. Warm up before your basketball game or cool down after a bike ride.
我希望在开始比赛前达到100%的状态。
在每场比赛前我都会很兴奋。
在赛前做好充分的准备一向非常重要，这样我们就能在比赛周末一开始就确定领先的优势。
It's always very important to prepare ourselves to come here so that everything will be set for the beginning of the weekend.
为了取得最好比赛成绩，两队在赛前进行了长期刻苦的训练。
Both teams practiced long and hard to reach their peak performance before the race.
汤姆在正式比赛前做了些准备活动， 使肌肉放松。
汤姆在正式比赛前做了些准备活动， 使肌肉放松。
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