默念“唵” ，想象“唵”存在于腹部、腿部、脚和地面。

Say "Om" in your belly, in your legs, in your feet and in the earth.

youdao

默念“唵” ，想象“唵”存在于腹部、腿部、脚和地面。

Say "Om" in your belly, in your legs, in your feet and in the earth.

youdao