试着做：如果你注意到恐慌程度上升，和某人交流；

Try this: If you notice panic rising, reach out to someone.

youdao

当你和某人交谈时，眼神交流能表现出你的兴趣和自信。

When talking to someone, making eye contact shows interest and also confidence.

youdao

当你和某人交谈时，眼神交流能表现出你的兴趣和自信。

When talking to someone, making eye contact shows interest and also confidence.

youdao