回到动作开始时的位置。
一个好的动作技术最初是由脚的放置位置、敏感性和触觉构成的。
A good skill to develop first is foot placement, sensetivity and touch.
为了表现出清晰和明显的动作，研究人员特意在上方，与头平齐的位置，设置了一个黄色按钮。
Up high: There was a yellow button at head height to their side to create a clear and obvious movement.
然后身体缓慢回到开始时的位置并重复以上动作。
然后舒缓的放下脚、躯干和手，再次处于平躺位置。然后重复这个动作！
Then lower the feet, torso and hands back to the staring position, and repeat.
运动的动作或实例；地点或位置的变化。
The act or an instance of moving; a change in place or position.
缺点：突停动作启动位置高了点，所以着陆不是太果断。
MINUSES: the snap is initiated too high, so the landing is not very decisive.
缺点：突停动作启动位置高了点，所以着陆不是太果断。
MINUSES: the snap is initiated too high, so the landing is not very decisive.
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