每次改变动作都非常大，并且总是在很短的时间内。
Each change was huge and happened over a very short period of time.
他在国家队的良好表现给了他一个大的推动作用。
His good performance for the national side has given him a big boost.
感觉大臂的状态及“不应有”的动作。
那个网球运动员动作迅速，这是他的一大优势。
观看她在平衡木上的动作简直是一大享受。
这组动作会让你压力大减，精神焕发。
This set of actions will let you pressure reduction in mind and body.
实话实说，俺这次生病还是喝了药，但食疗方法也起大了非常大的推动作用，很快便康复啦。
To tell you the truth, I have taken some medicine this time, but food therapy is also helpful for me.
实话实说，俺这次生病还是喝了药，但食疗方法也起大了非常大的推动作用，很快便康复啦。
To tell you the truth, I have taken some medicine this time, but food therapy is also helpful for me.
应用推荐