切记要注意食物分量大小。

Remember to watch portion sizes.

youdao

大米或意大利面的标准分量大概一个拳头大小。

A healthy portion of rice or pasta is about the size of your fist.

youdao

大米或意大利面的标准分量大概一个拳头大小。

A healthy portion of rice or pasta is about the size of your fist.

youdao