充分、深度呼吸是减少紧张、感觉放松和降低压力的一个好方法。
Full, deep breathing is a good way to reduce tension, feel relaxed, and reduce stress.
深呼吸是减少身体压力的最佳方式之一。
Deep breathing is one of the best ways to lower stress in the body.
其他的人严格地减少进食而把感官奉献给生命力呼吸。
Others strictly reducing their food intake offer the senses into the life breath.
其他的人严格地减少进食而把感官奉献给生命力呼吸。
Others strictly reducing their food intake offer the senses into the life breath.
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