适合这个人的养生方法不一定适合另外一个人。

A regimen that suits one person will not suit another.

youdao

所以，坚持有氧运动是一种健康养生的好方法。

Therefore, adhere to a healthy aerobic exercise is a good way to health.

youdao

事实上这是一种中国古代道家养生术内倒转河车，返老还童之方法。

Actually it is a way of reviviscence by ancient Chinese Dow hermits.

youdao

事实上这是一种中国古代道家养生术内倒转河车，返老还童之方法。

Actually it is a way of reviviscence by ancient Chinese Dow hermits.

youdao