成功减肥的关键是要养成健康的饮食和锻炼习惯。
The key to successful weight loss is developing healthy diet and exercise habits.
健康饮食和体育锻炼是保持健康的方式。
Healthy eating and physical exercise are ways of maintaining general good health.
他吃和不健康的饮食并且他没有做锻炼。
我选择用健康饮食和锻炼的方式迎接我的挑战，孩子们知道他们没有别的选择。
I choose my battles, but with diet and exercise, they know they have no choice.
支持一个健康的减肥饮食和锻炼计划。
均衡的饮食和有规律的锻炼对你的健康很重要。
A balanced diet and regular exercise are both important for your health.
答案：通过锻炼和健康饮食来保持你目前的体重是非常重要的。
It's very important to maintain your current weight through exercise and healthy eating.
毫无疑问，适当的饮食和锻炼将会获得健康的身体。
There is no doubt proper food and exercise will lead to good health.
适当的饮食和锻炼对健康很重要。
同样重要的是，为了保持健康，适当的饮食和锻炼。
It is also important to maintain health with proper diet and exercise.
重点在于其效果仍需建立在整体的健康饮食和锻炼活动基础之上。
The emphasis will always need to be on overall diet and physical activity.
适当的饮食和锻炼对健康很重要。
可以通过定期体育锻炼，吃健康饮食和充足的睡眠来提高你的身体健康。
Take care of your body by exercising regularly, eating healthy meals and getting enough sleep.
保持规律性的体育锻炼、充足的睡眠和健康的饮食习惯，都有利于身体和精神健康。
Regular exercise, adequate sleep, and healthy eating habits lead to both physical and mental health.
保持规律性的体育锻炼、充足的睡眠和健康的饮食习惯，都有利于身体和精神健康。
Regular exercise, adequate sleep, and healthy eating habits lead to both physical and mental health.
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