你安静下来，我的小鹅。
你最好安静下来。
等孩子安静下来你再开始上课。
Wait until the children have settled down before you start your lesson.
其实你真正需要的只不过是安静下来，集中注意。
What is really needed is simply to get quiet and pay attention.
这能够让你身体里的刚刚活跃的能量安静下来迎接好梦。
Thisbrings the energy down in the body, helping you feel grounded before bed.
只播放你能全身心倾听的音乐。试试一天安静下来，看看怎么样。
Only play music if you can listen to it with full attention. Just try silence for one day and see what it's like.
请安静下来，想想什么是你真正想要的。
但是在我正考虑怎么救你的时候，我希望你立刻安静下来。
But I am going to save you, and I want you to quiet down immediately.
你必须首先使他们安静下来。
你必须让他立即安静下来。
如果你能安静下来的话，嘉莉，我会告诉你的。我要你跟我一起去另一个城市。
I'll tell you, Carrie, if you'll be quiet. I want you to come along with me to another city.
如果你能安静下来的话，嘉莉，我会告诉你的。
你需要安静下来！
为了让它安静下来，你最喜欢的解决方法是什么？
热身运动让你的身体发热，但是却能让你的思想安静下来。
The same stretch routine fires up the body but quiets the mind.
你再不安静下来就得离开房间。
等孩子安静下来你再开始上课。
Just wait until the children have settled down before you start your lesson.
最后我不得不很坦率地对他说：“听着，你必须让你的人安静下来，否则我们就只好请你们走人了。”
I finally had to be very frank with him and said, "Look, you need to quiet your party down, otherwise we will have to ask you leave."
你不能使那些孩子们安静下来吗。
等这都安静下来了你还舍不得对我笑笑吗？
你要想真正学会倾听，首先必须安静下来。
你要想真正学会倾听，首先必须安静下来。
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