你可以在每天的早咖啡后进行锻炼(如果你刚好在每天的同一时间喝咖啡)或是下班以后，如果你每天是在同一时间下班的话。

For exercise, you could exercise right after your morning coffee (if you have coffee at the same time every day already) or right after work, if you get off work at the same time every day.

youdao

你可以使用分析表去记录你的进展，并早做计划。

Use spread sheets to track your progress. And plan early.

youdao

或者，如果你今天回家早的话，我可以过来载你去。

Or I can come over to pick you up if you go home early today?

youdao

明天早上一早，你就可以拿到了。

Then you'll have it first thing tomorrow morning.

youdao

一大早你就可以预定剧院的座位。

You can book the seats for the theatre in the early morning.

youdao

我只是想让你知道，如果你准备得早的话，你是可以选择你的路的。

I just let you know you can choose if you prepare yourselves early enough.

youdao

来吧，你可以帮我准备早午餐。

Come on. You can help, me get ready for brunch.

youdao

来吧，你可以帮我准备早午餐。

Come on. You can help, me get ready for brunch.

youdao