为了健康着想，还是应该给自己定一些严格的时间限制，到时间就别工作了。
Setting strong limits about not working after a certain time for your health's sake.
如果您对版本的时间限制要求严格，那么您需仔细计划和控制最后的发布过程。
The final release process must be designed and managed if you require a time-critical release.
对其他的通讯工具也一样，设定一个时间限制，然后严格的去遵守。
Same with any other communications. Set a schedule and stick to it.
但是这些产品是被严格限制的，即使是开处方，也需要更多的时间办理，而且还需要纸本文件申请。
But these ingredients are tightly controlled, and prescriptions may require extra time and paperwork.
泥浆泳的比赛规则今年更加严格，加入了时间的限制。
The rules of the competition were toughened up this year, with a time limit introduced.
泥浆泳的比赛规则今年更加严格，加入了时间的限制。
The rules of the competition were toughened up this year, with a time limit introduced.
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