下一次当你遇到压力时，这种方法可以帮助你条件反射地逃脱压力，进入当下。

This light touch is the trigger that can help you access the present moment, and escape stress.

youdao

下一次当你遇到压力时，这种方法可以帮助你条件反射地逃脱压力，进入当下。

This light touch is the trigger that can help you access the present moment, and escape stress.

youdao