充分、深度呼吸是减少紧张、感觉放松和降低压力的一个好方法。

Full, deep breathing is a good way to reduce tension, feel relaxed, and reduce stress.

youdao

放松压力：我知道，这是最难实现的一个方法！

Reduce Stress: I know! This is the toughest one of all.

youdao

毫无疑问，玩电脑游戏是一个比较的放松方法。

There is no doubt that playing computer game is a comparable way to relax.

youdao

现在网球是我最喜欢的运动，我找到一个方法来放松自己。

Now tennis is my favorite sport, I find a way to relax myself.

youdao

那是一个很好的放松方法，又很健康。

It's a good way to relax, and it's healthy for you, too.

youdao

这是我放松的一个方法。

It's a way for me to relax.

youdao

睡眠是也放松我们自己的一个好方法。

Sleeping is a good way to relax ourselves too.

youdao

这是一个放松自我的好方法。

It's a good way to relax myself.

youdao

这是一个放松自我的好方法。

It's a good way to relax myself.

youdao