你是如何让自己放松的。
第一个是自己。
Look, inside youself the way nobody else can.
然后用其他人都无法做到的方式内省你自己。
The key is to allow youself to make the journey.
关键是，要自己去完成它。
You just gotta see it and give youself permission.
你只需要认识到它并解放自己。
And you can't express youself well if you are angry.
如果你处于生气的状态，你就不能很好地表达自己的观点。
Don't let youself compromise anyone else's happiness.
不要让自己屈服于别人的幸福。
M:I know you are upset now and you must decide for youself.
我知道你现在很苦恼但是你必须自己决定。
Second, you should wear a hat to protect youself from the sun.
第二，你应该戴上帽子来保护自己免受太阳光照射。
Whatever you're going through, tell youself you can handle it.
不管你经历什么，告诉自己你一定能应付。
Excuse me for interrupting you . I hope you will explain youself in more detail.
对不起打断您的话，希望您能解释详细点儿。
Excuse me for interrupting you . I hope you will explain youself in more detail.
对不起打断您的话，希望您能解释详细点儿。
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